Vertically Unstable

What starts as a girls’ trip to Miami quickly turns into something a little more… revealing. Somewhere between outfit changes, late-night conversations, and “one more drink,” Kelly and Christy realize that a weekend away doesn’t just help you escape your life, it shows it to you in high definition.In this episode, they unpack the unspoken roles that show up in every group, the version of yourself you thought you were bringing vs. the one who actually arrives, and why confidence seems to shape-shift depending on the room (and the lighting). From deep belly laughs to subtle tension, nothing stays hidden on a girls’ trip.They also get into the real magic and complexity of female friendships, why those connections matter more than ever, and what happens when the trip ends and real life quietly taps you on the shoulder again.Because sometimes the biggest takeaway from a weekend away isn’t the memories… it’s the clarity.

Welcome to the guilt carnival… where the rides are rigged, the prizes are fake, and somehow moms are expected to win anyway.In this episode, Kelly and Christy rip the mask off “perfect motherhood” and say the quiet part out loud: we are all winging it. And despite what Instagram says, that’s not failure… that’s reality.From chaotic tournament weekends that push Christy to the brink, to Kelly’s wildly relatable parenting confessions (yes, including questionable braiding skills and creative storytelling hacks), this episode is equal parts hilarious and uncomfortably honest.We get into:The invisible pressure to be the “perfect” mom (and why it’s a losing game)What mom guilt is really hidingCo-parenting chaos and how divorce reshapes everythingWhy being real with your kids might be the best thing you ever doLetting go of the selfless-mother myth without losing yourselfThis isn’t about doing more. It’s about dropping the act.If you’ve ever felt exhausted, stretched thin, or like you’re the only one barely holding it together… you’re not. And you don’t have to pretend here.🎧 Come for the laughs. Stay for the truth.Because the bravest moms aren’t perfect… they’re honest.

What if the thing you’ve been calling a side hustle… is actually your next identity?In this episode, we go all in on reinvention — not the cute kind with a new haircut (though yes, we talk about that too 💁‍♀️), but the kind that cracks you open and asks: who am I now?From corporate burnout to podcasting as a lifeline, we unpack the quiet lie behind “just a little side thing” and why so many women are downplaying the very thing that lights them up. Because let’s be honest… if we could do this full-time, we would. In a heartbeat. We get real about:Why calling it a “side hustle” might be keeping you smallThe identity crisis that hits when your title disappearsHow women are conditioned to put themselves last — and what happens when you stopThe truth about corporate loyalty (and why it’s not what you think)Reinvention without permission, perfection, or a backup planAnd somewhere between Christy's hot new hair extensions, perimenopause, and a chaotic school project meltdown, we land on this:👉 You don’t need to justify your next chapter.👉 You don’t need to earn your way into becoming yourself.👉 And you’re definitely not too late.This isn’t about starting over, it’s about starting honestly.✨ If you’ve ever felt like there’s more to you than your job title… this one’s for you.

TAKE TWO - without the audio issues! In this wildly relatable episode, Kelly and Christy take a hard left from mushroom coffee mishaps into the chaotic, overpriced, and often contradictory world of “wellness.” From supplements that promise Rapunzel hair and eternal youth (but taste like regret), to the rebranding of diet culture into “gut health,” “hormone balance,” and “anti-inflammatory everything,” nothing is safe from their sharp, hilarious takedown.Between stories of parenting fails, sleepless nights, hormonal roulette, and a rental property disaster that will make your eye twitch, the conversation digs into a deeper question: are we actually getting healthier or just more anxious trying?They unpack the pressure to optimize every inch of our lives, the marketing machine behind it all, and the quiet rage simmering under the surface for women juggling careers, motherhood, aging bodies, and a world that won’t stop shouting “do better.”It’s honest. It’s unfiltered. It’s occasionally unhinged.And if you’ve ever bought a supplement at 2am thinking it might fix your life… this one’s for you!

After weeks of travel and life doing the absolute most, Kelly and Christy are back catching up on everything from travel fails and food regrets to parenting moments and the mental gymnastics of holding it all together.It's part life update, part therapy session, part stand-up comedy... and completely unfiltered.If you like your conversations real, relatable and slightly unhinged, welcome home.

In honor of International Women’s Day, Kelly and Christy celebrate the women who quietly (and not so quietly) keep the world spinning. From the surprising inventions created by women to the invisible mental load of running a household, they dive into the hilarious reality of modern womanhood.Along the way, they imagine what aliens might think if they landed on Earth, debate whether meal planning deserves its own Olympic sport, and marvel at powerhouse women like Serena Williams who somehow manage to dominate life both on and off the court.It’s a funny, honest conversation about the chaos, the competence, and the occasional mozzarella-stick-fueled coping strategy that comes with being a woman in today’s world.Celebrate the laughs, the grit, and the glorious madness with Kelly and Christy on this special episode of Vertically Unstable. 🎧💥

Petty? Maybe. Honest? Always. Kelly and Christy are breaking down pet peeves, public behavior, and the surprisingly complex world of everyday etiquette. From gym grudges to airport chaos to competitive sports parents, they’re saying what we’re all thinking. It’s sharp, funny, and just self-aware enough to admit… we might be the problem too.

Female friendships are not a bonus feature in life. They are the infrastructure. 🩷In this episode of Vertically Unstable, Kelly and Christy unpack the science, the soul, and the straight up survival power of sisterhood. From the “tend and befriend” response to why your group chat doubles as emergency services, we explore why women are biologically wired for connection and how that bond literally impacts longevity.We talk about widows building Golden Girls style futures, why loneliness can be as harmful as smoking, and how a tight circle of women can regulate your nervous system better than a meditation app. Add a dog to the equation and you’ve basically hacked your cortisol.We also get honest about the warmth that lives in female friendship. The difference between being loved by your partner and being known by your friends. The role attachment plays in how we choose our inner circle. And how to tell if you have real friends or just proximity pals.This one is a reminder to text the woman who carried you through something hard. To celebrate your friends without competition. To build the kind of sisterhood that outlives everything else.Romance may be the headline. Sisterhood is the infrastructure. 💫

In this episode of Vertically Unstable, Kelly and Christy are riding the emotional bobsled that is February. From their sacred Thursday podcast ritual to family milestones and a surprisingly intense macaron adventure, nothing is off the table.They dive headfirst into the drama and magic of the Winter Olympics, unpacking the sports they love, the ones they absolutely question, and the comeback story everyone is talking about, including Lindsey Vonn’s gutsy return that had the world holding its breath.Along the way, they tackle the chaos of Valentine’s Day as parents, the real talk on health and hormone balance, and the cultural spectacle that is Super Bowl commercials. Add in a little Olympic fashion commentary and you’ve got an episode packed with laughs, heart, and just enough side-eye.Strap on your skates. It’s a ride. 🎙️❄️

January lasted approximately 500 business days, the sun ghosted us, and suddenly everyone was crying over spilled coffee. Coincidence? Kelly and Christy don’t think so. In this episode, the duo bundles up and dives headfirst into winter blues, emotional whiplash, chaotic travel stories, and the special endurance sport known as parenting during volleyball season. They talk self-care that actually works, social media spirals we all pretend we don’t have, and why making your bed might be the most ambitious thing you do all day. Equal parts therapy, group chat, and laugh-snort fuel, this one is for anyone who has ever asked, “Is it just me… or is everything a lot right now?” ☃️📱✈️

What happens when the internet declares slow living and analog luxury the new status symbols… and you actually grew up that way?Kelly and Christy dig into the trend of romanticizing unplugged, rural life and the idea that real luxury is time, simplicity, and doing things with your hands. They talk about knowledge work burnout, the appeal of cooking and tangible tasks, and why everyone suddenly wants lavender fields, baby goats in pajamas, and cows with bangs.Then things take a turn.A casual mention of homemade bread unlocks deeply buried childhood trauma, Christy spirals, tears threaten, and Kelly does what any great bestie would do: sits back and laughs uncontrollably.It’s reflective, ridiculous, and painfully relatable.Classic Vertically Unstable.

New year, same us — just a little wiser and maybe slightly less rested.In this Season 2 kickoff, Kelly and Christy ease into the new year by reflecting on the holidays, the people who got them through it, and the quiet power of family and community when life feels full and messy all at once. From there, they dig into the annual pressure cooker known as New Year’s resolutions — questioning who they’re really for, why they so often fail, and how unrealistic expectations can suck the joy out of growth before it even starts.With plenty of laughs and a healthy dose of honesty, the conversation reframes change as something incremental, imperfect, and deeply human. This episode is a reminder that progress doesn’t have to be loud, linear, or Instagram-worthy — and that sometimes the most powerful reset is choosing self-compassion over self-criticism.Welcome to Season 2. We’re doing the new year our way. 🥂

Winter has officially entered the group chat, and so has the chaos. In this episode, Kelly and Christy unpack everything from cold-weather survival and family mayhem to the realities of parenting while trying to keep your sanity intact. Along the way, they call out a few marketing misfires, reflect on personal growth, and get real about why authenticity matters more than perfection - at work, at home, and everywhere in between.The duo hits pause to celebrate how far Vertically Unstable has come, sharing honest lessons learned from a year of podcasting, showing up, and figuring it out as they go. As the New Year approaches, they talk resolutions (the realistic kind), fresh starts, and what it actually takes to build a life that feels fulfilling, not just impressive.Warm, funny, and refreshingly honest. Just the way you like it.

Kelly (53) and Christy (46) are officially in their Give No Fucks era and honestly, it’s glorious. In this episode, they unpack the exhaustion, ambition, and unexpected growth that hits when you realize you’re too old for nonsense and too young to be this tired.They get into how their communication styles have evolved (read: fewer apologies, more truth), the difference between being kind and being nice, and why saying no has become a lifestyle. Parenting, aging, boundaries, burnout — nothing is off the table. With their signature mix of humor and honesty, Kelly and Christy share what it looks like to show up authentically in midlife… and how liberating it feels to finally stop caring about the wrong things.

It’s our Thanksgiving episode, and Kelly and Christy are finally back serving up sports rage, stuffing controversies, and all the emotional gymnastics required to host family without losing your mind. We dive into the traditions we love, the ones we pretend to love, and the ones we’d happily yeet straight into the garbage disposal.From childhood memories (hello, knock-off CPK dolls) to current-day food preferences, we break down what really happens around the holiday table. We also unpack the annual Black Friday madness, because nothing says "gratitude" like fighting a stranger for a discounted air fryer.Plus: the mental load of holiday hosting, trying to keep it all together, parenting during peak chaos season, and a few hosting hacks that’ll save your sanity. It’s equal parts cozy, chaotic, and cathartic—served with a side of real talk about gratitude and the tiny joys that actually make this season worth it.

Kelly and Christy are unmasking the madness of Hallowe'en — from slutty costumes and sugar highs to ancient rituals and modern mom etiquette. They rank the candy hierarchy (justice for Candy Corn!), swap stories of chaotic family Hallowe'ens, and debate how this spooky free-for-all stacks up against other holidays. Expect laughs, light scares, and a few surprisingly deep dives into what makes Hallowe'en the most delightfully unhinged celebration of them all.

This week, Kelly and Christy are spilling everything from what’s in their glasses to what’s on their minds — and yes, reality TV is ruining relationships, but we can’t stop watching. Somewhere between the cocktails and chaos, they unpack that sneaky feeling of becoming invisible as women get older (spoiler: we’re still very much here, just choosing better lighting). From the identity crisis of motherhood to midlife fashion choices and “I-am-who-I-am” food moments, it’s a laugh-out-loud therapy session for anyone figuring out who they are when no one’s looking. Equal parts sass, honesty, and heart — because if life’s going to make us invisible, we might as well make some noise about it.

We meant to talk about Fall Girl Energy — you know, the cozy vibes, emotional shutdowns, and pumpkin-spice chaos that come with sweater season — but naturally, we went way off the rails.Somewhere between football bets, Canadian vs. American Thanksgiving debates, and questionable Halloween costume choices, Kelly and Christy manage to unpack the emotional inflation of the season — and why “doing less” might just be our new religion.Basically, it’s Hot Girl Summer’s introverted cousin who wears layers, sets boundaries, and wears fewer bras.Grab your latte (or don’t — we’re not pumpkin spice people anyway) and dive in. 🍁

What do you want your obituary to say — and should it include your casserole recipe? In this episode, Kelly and Christy get hilariously off-topic (as usual) while tackling the surprisingly funny side of legacies, eulogies, and the chaos of parenting. From awkward lip-kissing confessions to kids calling out our parenting “favoritism,” nothing is off limits.Expect stories about s’mores on burning couches, being carried out of restaurants by EMTs, family folklore that may or may not be true, and the ultimate test of parenthood: surviving a picky 10-year-old’s closet meltdown.At the heart of it all? A reminder that people won’t remember your PowerPoint decks or LinkedIn profile. They’ll remember how you made them laugh, how you made them feel, and maybe whether you hugged them (or kissed them on the lips without consent).Obituary goals, but make it funny.

Christy lives for football; Kelly (the Canadian) still can’t figure out the obsession. We tackle the quirks of U.S. vs. Canadian fandom, the NFL money machine vs. the CFL piggy bank, and throw in some trivia for good measure. Along the way, we detour into cursed car rentals in Santa Fe, near-death mountain hikes, and the awkward-but-real conversations about s*x education with kids. It’s sports, mom life, and unexpected laughs served Vertically Unstable style.

From sideline snacks to sex talks with the kids, Kelly and Christy are keeping it very real about the rollercoaster of womanhood, parenting, and mental health. ⚽🍷 Between juggling sports mom life, work chaos, and that ever-elusive “me time,” they share the stories, slip-ups, and survival tactics that keep them (mostly) sane. With equal parts humor and honesty, this convo dives into modern parenting dilemmas, the power of community, and why self-care isn’t optional—it’s survival. Tune in for laughs, real talk, and a reminder that you’re not navigating the madness alone.

Ever had that who even am I without my job title meltdown? Yeah, us too. In this episode, Christy and Kelly rip open the messy middle of identity, self-worth, and what happens when your LinkedIn headline isn’t the whole story.We get into the big stuff—career pivots, why kindness matters more than corner offices, and how creative outlets (or side hustles) might just save your sanity. We even celebrate the friendships that keep us from fully spiraling.And because this is Vertically Unstable, don’t worry—we didn’t stay too deep for long. There’s also poop talk. (You’re welcome.)So grab your wine, your side hustle dreams, and maybe a plunger, and tune in: this one’s equal parts therapy session and comedy hour.

We're back, bitches! And by "back," we mean Kelly's still on her permanent vacation while Christy's drowning in back-to-school chaos with two kids who think the doctor's office is their personal comedy stage.This episode has it all: Christy accidentally booking a beach vacation during the first week of school (oops), Kelly's daughter moving out (cue the tears and immediate room conversion plans), and a very important breaking news announcement about Taylor Swift and Travis Kelce that literally stops the show.We dive deep into the essential back-to-school supplies - spoiler alert: wine makes the list - and why packing lunches is basically asking parents to meal prep for tiny food critics who change their minds hourly. Plus, Christy shares her epic meltdown at the pediatrician's office when her son decided to cosplay as a T-Rex during their annual checkup.Other highlights include:Why family trips are NOT vacations (fight us)Christy's ongoing battle with subscription meal services she definitely didn't sign up forKelly's fence guys providing the soundtrack to chaosThe geography lesson where we learn Florida is apparently not the East CoastWhy Gen X parents would have handled interruptions very differentlyOur retirement plan that involves you listening to us complain about lifeFair warning: We go completely off the rails multiple times, but that's why you love us. Also, if you're looking for actual parenting advice, maybe try a different podcast. We're just here trying to survive with our sanity (mostly) intact.Subscribe, share with your mom friends, and remember - if you're having a bad parenting day, at least your kid probably didn't act like a dinosaur at the doctor's office. Probably.

💸 Boomers told us to work hard, buy a house, and never talk about money. Gen X heard that… and now we’re broke, exhausted, and making 480 grocery trips a year.In this episode, Kelly and Christy roast outdated financial advice, spill the real tea on Gen X’s “peak spending power” (spoiler: we’re still broke), and confess the ridiculous ways we’ve sabotaged our own savings. From retirement anxiety to housing sticker shock to why trades are the new degrees, we cover it all—with plenty of sass, side-eye, and “did they just say that?” moments.If you’ve ever wondered why your bank account looks like a crime scene even though you’re killing it at work… this one’s for you.

Wrinkles? Please. We’ve earned every damn one of them — and we’re finally calling bullshit on beauty standards that pretend we didn’t.In this no-holds-barred episode, Kelly and Christy are back from a hiatus and tackling the gloriously messy, ever-changing beast that is beauty after 45. From Botox to body image, social media pressure to perimenopausal chin hair (yep, we said it), nothing’s off-limits.We’re talking:Why “aging gracefully” is just diet culture in beige lipstickThe internal tug-of-war between “I love myself” and “...but maybe just a little filler?”And how we’re redefining beauty on our own damn termsGet ready for real talk, belly laughs, and maybe a few raised brows (Botox or otherwise). Hit play, because looking hot and giving zero fucks? That’s the new glow-up.

Kelly and Christy are back from summer break—sunburned, exhausted, and only mildly traumatized. In this no-filter catch-up episode, they dish on family vacations that were more “logistics Olympics” than relaxation, girls trips that saved their sanity, and the unspoken war zone that is youth sports.From wedding weekend meltdowns to volleyball sideline politics, it’s a full rundown of everything summer has thrown at them (spoiler: it was a lot and it's only July). They’re talking travel disasters, outfit breakdowns, and the emotional minefield of being the “sports mom who’s just trying to survive July.”Whether you’re hiding in the minivan or Googling “how to fake enthusiasm for kids sports,” this one’s for you. Chaos. Camaraderie. And a reminder that you’re not the only one questioning your life choices at the hotel pool.

In this episode, Christy and Kelly rip the lid off the mental load - that invisible, never-ending checklist living rent-free in most moms' heads. From school emails that require a PhD to interpret, to the pure rage blackout that comes when someone hands you a wrapper and says, “Here, Mom,” while you’re holding 45 pounds of pool crap — we’re covering it all.They talk about household roles, the emotional gymnastics of trying to “stay present” while cleaning up pee (human and canine), and the difference between actual help and “just tell me what to do” energy.This is a love letter to every woman who’s ever said “fine, I’ll do it myself,” cried in a bathroom, or rage-organized the fridge. If you’ve ever felt like you're one Zoom call away from a total meltdown, this one’s for you.Spoiler: The mental load isn’t the chores — it’s the project management behind them. And yes, we get into that. Plus: mom guilt, perimenopause plot twists, and a very unfortunate story involving prison-grade toilet paper.

In this very first Vertically Unstable guest episode, Christy and Kelly are joined by bonafide influencer, stay-at-home mom, and stealth Disney Princess, Camille Smith—who somehow manages to raise three under five, build a social media empire, and still look rested. (We’re suspicious too.)From surviving football season with a newborn strapped to her chest to mastering the “dump dinner” content genre, Camille shares her journey from kindergarten teacher to viral momfluencer. Along the way, the trio unpacks childcare sticker shock, Amazon girl math, parenting without screens (gasp!), and why her husband AJ may never recover from being roasted over an ice cream cone.There’s laughter, honest talk about influencer hustle, and a deep dive into what it takes to keep it real (and funny) in a world that expects perfection. Come for the chaos, stay for the confetti—and maybe rethink your Halloween costume choices!

In this wildly unfiltered episode, Kelly and Christy spiral gloriously through the hot mess that is modern communication. From juggling 42 different messaging apps to the emotional trauma of choosing magical hair products that will solve everything, nothing is off-limits. Expect DMV drama, beauty standards we’re too tired to meet, and the unhinged genius of marketing that somehow convinced us we need a serum for our elbows. It’s part social commentary, part therapy session, and fully Vertically Unstable. Hit play—you know you need this.

Welcome to another no-holds-barred episode of Vertically Unstable, where Christy and Kelly unzip the weird, wild world of pop culture trends and ask: who actually said low-rise jeans could come back?This week, we’re throwing shade at fast fashion, praising the holy church of 90s nostalgia, and asking the hard questions—like when did shorts become tiny denim stress tests? From influencer overload to “Stan Culture” chaos, we’re naming names (and trends) while celebrating the kind of personal style that tells the algorithm to take several seats. Oh, and yes—we're side-eyeing the fitness fads that still haunt our feeds.If you’ve ever added something to your cart just to feel something, or if you're still haunted by your junior prom look—this one's for you.🛍️ Celebs. 🩳 Shorts. 👟 Fitness fads. 🎬 Streamer style shifts.All with a side of sass and zero pressure to age gracefully.

Calling all incredible women navigating their 40s and beyond! In this hilariously relatable episode of Vertically Unstable, Kelly and Christy dive deep into the real (and often sweaty) challenges of "May-Sember" – but that's just the beginning.Get ready for some unfiltered, laugh-out-loud honesty as the hosts tackle the joys of... perimenopause. From those infamous hot flashes and the ever-present brain fog (Is it just us, or are we suddenly forgetting why we walked into a room?!) to the elusive quest for a good night's sleep and controlling those delightful mood swings, they cover it all.They share their personal experiences, commiserate over the lack of understanding of women's health, and discuss the modern solutions helping them feel good and stay vertically unstable through "the change of life." If you're a 40+ woman experiencing the wild ride of hormonal shifts, this episode is your new best friend. Tune in for camaraderie, practical insights, and plenty of laughs – because we're all in this together!

"We love you, but leave us alone!" The Mother's Day mantra. In this week's episode, Kelly and Christy get real about the holiday's expectations vs. reality. From burnt breakfast to questionable handmade gifts, we dissect the glorious mess that is Mother's Day. Did you get the spa day you dreamed of? Or did you spend the morning refereeing sibling squabbles? Join the commiseration session!Join them for a hilarious debrief on the day moms both cherish and secretly dread.

Three iced coffees, a confrontation with an ex, and a full meltdown in a parking lot—totally normal day, right? Nope. That’s anxiety, babe. In this episode, Kelly and Christy unpack the very real (and very sneaky) ways anxiety shows up for high achievers, people pleasers, and anyone who’s ever cried in public and called it “self-reflection.” From panic attacks masked as productivity to people-pleasing disguised as kindness, they tackle it all—with humor, vulnerability, and the occasional WD-40 moment. If you’ve ever wondered, “Is this anxiety… or just my personality?”—this one’s for you.

This week Kelly and Christy are taking a candid, hilarious, and empowering deep-dive into what it means to reinvent yourself in midlife. Is that even allowed? We'll tackle the signs you're ready for change, the fears (hello, imposter syndrome), and the power of tiny leaps that lead to big transformations. And we'll get real honest about some irrational fears that have nothing to do with reinvention (did someone say sharks?), but everything to do with taking the leap. Midlife shouldn't be viewed as a crisis: it's a god damn REVOLUTION.

Remember when we thought being an adult meant eating ice cream for breakfast? Turns out it just means figuring out why your back hurts and which bill to pay first. Welcome to this week's episode of "things I thought would be awesome as an adult, but turn out to just suck" on the Vertically Unstable podcast. Christy and Kelly talk all things home ownership, credit cards, mealtimes, and of course (literal) toilet humor...and Kelly makes Christy gag, so there's that.

This week's episode talks Strong Girl Sh*t: When the Rock starts to crumble (and still sends the group text). You're the spreadsheet queen, the emotional support human, the designated driver of every damn situation. But lately? You're low-key Googling "Can you cry in a Trader Joe's freezer aisle and still be considered emotionally stable?". This week we'll laugh through the burnout, the whoopsies and break down what it means to be the rock when you're silently (or not so silently) falling apart - and still remembering everyone's birthday.

In this episode of the Vertically Unstable Podcast, hosts Kelly and Christy share their spring break adventures, discussing travel experiences, fears, and the challenges of parenting while on the go. Christy shares the excitement and chaos of traveling to Europe alone with kids, the cultural experiences they encountered, and the exhaustion that comes with work travel while Kelly reminisces about a slightly more relaxing time in the red rocks of Utah. The conversation is filled with humor, relatable anecdotes, and reflections on personal growth through travel.

In this engaging conversation, Kelly and Christy try to stay on topic on the significance of words and communication in various aspects of life. We share anecdotes about miscommunication, the impact of language on relationships, and the importance of positive self-talk. Ultimately though, went off the rails and attempted to delve into what's really behind Christy's abject fear of flying. The takeaways? Words matter. Don't be an asshole, and YEAH YOU DO..

Hey there, fabulous listeners! Grab your favorite snack (we won’t judge if it’s a whole pizza) and join Kelly and Christy on this episode of Vertically Unstable in celebration of International Women’s Day. We’re spilling the tea on the incredible women who’ve inspired us—think of it as our version of a superhero movie, but with less spandex and more emotional breakdowns! From navigating directions to the rollercoaster ride of postpartum life, we’re getting real about the ups, downs, and all the giggles in between.We’ll chat about the art of emotional expression—because let’s face it, sometimes you just need to ugly-cry in public, and that’s okay! Plus, we’ll share some hilarious stories that’ll make you nod in agreement and maybe even snort-laugh (you’ve been warned).So, join us for a light-hearted romp where gratitude meets empowerment, and remember: supporting each other is our superpower! Tune in, laugh out loud, and let’s celebrate the fierce, fabulous women we all are! 💪✨

The best-laid plans.....life gets in the way. In this week's episode Christy and Kelly take stock of the chaos that is adult life these days, and who on earth decided that movie theatres were someone else's responsibility to clean up after your messy a$$. Oh, and of course there's girl math...because regular math is for the birds.

In this emotional Valentine's episode, Christy and Kelly explore travel, Super Bowl commercials, stretchy pants as workwear, and the complexities of self-acceptance as a woman . We touch on parenting, body image, and the societal pressures women face, culminating in a heartfelt reminder to love oneself and others.

In this engaging podcast episode, hosts Kelly and Christy finally introduce themselves and discuss their backgrounds, emphasizing their entrepreneurial journeys and the importance of authenticity. We explore the concept of being 'vertically unstable' in life and career, sharing personal anecdotes and humorous stories, including thoughts on competitiveness among women, the significance of supporting each other, and the need for advocacy in women's health.

Meet Kelly and Christy (sort of) as they talk about mom life and everything that follows: dog mishaps, your dark voice, aging woes, travel worries and more. Oh, and you don't actually meet them, of course they forgot to introduce themselves...maybe next time?