Wet Dreamz

PODCAST · health

Wet Dreamz

As men we are expected to be a provider, be strong, have it all put together, and know all there is to know about sex. In this podcast we will discuss all the taboo topics surrounding men's sexuality and empower men to improve themselves and their sexual health.

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    38. Turning 'Meh' into Magic: Reigniting Intimacy Amidst Depression**

    ABOUT THE HOSTS:Brad Hinman and Jose Gonzalez are both established mental health professionals with specializations in sex therapy. Dr. Brad Hinman is a licensed marriage and family therapist known for his depth of knowledge regarding sexual health and interpersonal dynamics. Jose Gonzalez, a mental health counselor and sex therapist, brings his expertise to issues of emotional well-being and intimacy. Together, they host the Wet Dreams podcast, where they merge psychological insights with real-world applications to address common issues in sexual and mental health.SUMMARY:Dive into an engaging discussion on the Wet Dreams podcast with hosts Jose Gonzalez and Dr. Brad Hinman as they explore the complex interplay between depression and sexual health. In this episode, the duo sheds light on how depression can lead to sexual numbness, impacting intimacy and relationships. They emphasize the importance of addressing both mental health and sexual wellness, offering their unique perspective as therapists specializing in sex therapy.Throughout the conversation, Gonzalez and Hinman dissect the nuances of depression-related sexual issues, discussing their prevalence among clients and dissecting the 'meh' feeling that often accompanies depression. They explore the distinctions between sexual numbness, low desire, and asexuality—highlighting how depression can lead to a diminished capacity to enjoy previously pleasurable activities, including sex. The episode delves into the impact of medications, such as antidepressants, on sexual performance and the importance of honest dialogue with healthcare providers about these interactions. The conversation underscores the importance of holistic treatment strategies that encompass lifestyle changes alongside medicinal interventions.KEY TAKEAWAYS:Depression can significantly impact sexual health, often reducing desire and enjoyment, which can create a cycle that further exacerbates depressive symptoms.There is a critical difference between sexual numbness related to depression and other sexual issues such as asexuality or low sexual desire.Antidepressants, while beneficial for mood disorders, can also contribute to sexual dysfunction, necessitating open communication with healthcare providers.Lifestyle changes, such as exercise and meditation, can be effective in mitigating depression symptoms and concurrently improve sexual health.For partners of those experiencing depression, patience and support can be crucial in navigating sexual health issues.TIMESTAMPS:0:00 Depression's Impact on Sexual Health and Desire3:16 Understanding Asexuality, Low Desire, and Sexual Numbness6:39 The Interplay Between Depression and Sexual Dysfunction14:33 The Complex Relationship Between Antidepressants and Sexual Dysfunction17:45 Hypersexuality as a Coping Mechanism for Depression20:11 The Overlooked Impact of SSRIs on Sexual Health26:09 Balancing Depression Medication and Sexual Health Challenges32:27 Natural Remedies for Depression: Exercise, Meditation, and Sunlight34:13 Supporting a Depressed Partner While Navigating Sexual Intimacy39:30 Exploring Sexual Health and Mental Wellbeing on Wet Dreams PodcastLinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music from #Uppbeat free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    37. Why ‘High Value Men’ Still Feel Empty After Sex

    About the Hosts:In this episode of the Wet Dreams podcast, co-hosts Jose Gonzalez and Dr. Brad Hinman delve into the intriguing and sometimes controversial concept of the "High Value Man." Jose Gonzalez is a highly regarded sex therapist and mental health counselor known for his insightful perspectives on human relationships and personal growth. Likewise, Dr. Brad Hinman brings a wealth of experience as a clinical psychologist and counselor, specializing in helping individuals navigate the complexities of mental health and emotional intelligence.Summary of Episode:Welcome to another engaging episode of the Wet Dreams podcast, where hosts Jose Gonzalez and Dr. Brad Hinman explore the current societal fascination with the idea of the "High Value Man." In a digital age ripe with self-help content and personality archetypes, this episode dives deep into why those considered "High Value Men" might still struggle with feelings of emptiness post sexual encounters. Addressing concepts proliferating social media and other media avenues, they challenge commonly held beliefs about masculinity and self-worth.Throughout the episode, Gonzalez and Hinman dissect the concept brought to mainstream attention by figures such as the late Kevin Samuels. They critically evaluate how high earning potential, social status, and successful networking supposedly define a man's value. The hosts notably express concerns about how these rigid definitions can lead to unhealthy consequences, both in personal happiness and relational well-being. They discuss the implications of these ideals and offer alternative perspectives on emotional intelligence, fulfillment, and societal norms regarding masculinity.Key Takeaways:The High Value Man Concept: The podcast discusses how this concept often emphasizes earning potential, social validation, and physical appearance, sometimes overshadowing emotional fulfillment.Emotional and Psychological Impact: Gonzalez and Hinman explore the psychological ramifications of adhering to such rigid definitions of masculinity, particularly the potential for feelings of emptiness.Alternative Measurements of Value: The episode encourages redefining value beyond financial success to include emotional intelligence and personal fulfillment.Societal Influence: The hosts dialogue on how societal pressures shape the male self-image and the pressures associated with performing traditional masculine roles.Criticism of the "High Value" Archetype: The conversation includes insightful critiques of why these ideals might not contribute to genuine happiness or fulfilling relationships.Timestamp0:00 Exploring the High Value Man Concept and Its Implications11:23 Exploring Male Validation, Sex, and Emotional Fulfillment21:28 Parenting, Masculinity, and the Complexities of Father-Son Dynamics25:54 Defining High Value Men Through Happiness and Fulfillment28:22 Balancing Ambition and Happiness in Personal and Professional Life32:41 Defining High Value Men Through Emotional Intelligence and Standards38:21 Redefining Emotional Intelligence in High Value Men41:24 The Dangers of Quick Fix Solutions for Men's Issues43:47 Wet Dreams Podcast: Entertainment, Education, and Disclaimer⁠⁠LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music from #Uppbeat free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    36. "There's no trauma trophy...for whoever gets the most": Decoding Male Trauma

    About the Hosts:Jose Gonzalez: Jose Gonzalez is a sex therapist and a licensed professional counselor. With significant experience in helping individuals navigate sexual health and relationships, he co-hosts the "Wet Dreams Podcast" where he addresses a variety of topics related to sexual health, trauma, and therapy.Dr. Brad Hinman: Dr. Brad Hinman, a seasoned licensed professional counselor and licensed marriage and family therapist, is also a sex therapist. Alongside his co-hosting duties on the "Wet Dreams Podcast," Dr. Hinman brings a wealth of knowledge about psychological trauma and its impact on sexual health.Summary of Episode:In this engaging episode of the Wet Dreams Podcast, we explore the intricate relationship between trauma and sexual health, focusing on its implications for men. Through thoughtful discussion, they explore the nuances of trauma, distinguishing between "big T" traumas like chronic abuse and "little T" traumas such as minor accidents. Our conversation underscores the importance of understanding trauma's lingering effects on the mind and body, and how these manifest in sexual health issues.The episode delves deep into how trauma can manifest as various behavioral patterns in men, from emotional shutdowns to compulsive sexual behaviors. Key psychological concepts such as fight, flight, freeze, and fawn responses are explored, particularly the latter, which is often overlooked but critical in understanding trauma reactions. With practical advice for recognizing and addressing these issues, we emphasize the importance of therapy and the therapeutic process in resolving trauma and improving sexual health. We discuss how uncovering underlying trauma can not only alleviate sexual dysfunction but lead to healthier coping mechanisms and relationship dynamics.Key Takeaways:Trauma can be categorized into "big T" and "little T" types, emphasizing both the nature of the event and its personal impact.Common trauma responses include avoidance, emotional shutdown, and compulsive sexual behavior, often unnoticed by those affected.The "fawn" response, especially in sexual contexts, represents a self-preservation mechanism during trauma but can lead to confusion and guilt.Effective therapy can help individuals uncover underlying traumas influencing their sexual behaviors, leading to healthier and more fulfilling relationships.Open discussion and self-questioning can empower individuals to address trauma and its manifestations in everyday life.Timestamp0:00 Understanding Trauma's Impact on Sexual Health and Men's Wellbeing7:42 Understanding Trauma Responses in Relationships and Emotional Shutdowns12:41 Understanding Trauma's Impact on Sexual Behavior and Performance18:02 Exploring Self-Reflection and Therapy for Behavioral Change23:00 Therapists as Mental Health GPS for Navigating Personal Growth25:56 Confronting Trauma and Its Impact on Sexual Behavior31:47 Secrets, Social Media, and the Wet Dreams Podcast Disclaimer⁠LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music from #Uppbeat free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    35. The Cold Comfort of ChatGPT: Why AI Can't Replace Your Therapist Yet

    About the Hosts:Brad Hinman and Jose Gonzalez are both experienced mental health counselors and sex therapists. Brad Hinman, also known as Dr. Brad Inman in the podcast, has built a robust career helping individuals navigate the complex interplay between mental health and sexual wellness. Jose Gonzalez, the host of the Wet Dreams Podcast, brings a wealth of knowledge from his background as a mental health counselor and sex therapist. Together, they delve into issues related to intimacy, relationships, and the evolving role of technology in mental health.SummaryIn this intriguing episode of the Wet Dreams Podcast, hosts Jose Gonzalez and Brad Hinman explore the rising trend of utilizing AI, specifically ChatGPT, in mental health therapy and sexual wellness contexts. With a focus on how these AI tools are reshaping conversations around mental health, the hosts undertake a live experiment, simulating a therapy session with ChatGPT to understand its potential and limitations in addressing issues related to pornography addiction and relationship dynamics.The discussion centers around the increasing use of AI for personal issues, especially as it pertains to sexuality and intimate relationships, giving a nod to its role as both a therapist and a companion. As the hosts engage with ChatGPT, they critically evaluate its responses, emphasizing the importance of empathy and connection—elements often missing in AI interactions. The episode provides a thoughtful examination of AI's capabilities and its shortcomings when compared to human therapists, especially in understanding and processing complex emotions and relational contexts.Key TakeawaysAI's Role in Therapy: The hosts investigate how AI, like ChatGPT, is being used by individuals as a tool for mental health support and sexual communication, noting the pros and cons.Therapeutic Effectiveness: The inherent lack of empathy and personalized understanding in AI-driven therapy sessions is highlighted as a significant limitation.Consistency and Transparency: For effective therapy and relationship building, both human and AI-driven, consistency, transparency, and clear communication are emphasized as crucial.AI as a Supplemental Tool: While AI can offer structured guidance, it cannot replace the nuanced understanding and emotional support found in human therapists.Collaboration Between Partners: In managing issues such as pornography addiction, the importance of mutual consent and shared decision-making in discussing or disclosing the issue to others is underscored.Timestamps0:00 Exploring AI's Role in Mental Health and Sexual Therapy2:35 Navigating Relationship Challenges Amid Pornography Addiction12:10 Rebuilding Trust and Communication in Relationships18:44 Collaborative Disclosure and Accountability in Recovery Journeys23:36 Navigating Habit Change and Support Systems for Personal Growth27:39 Therapists Critique ChatGPT's Empathy and Effectiveness in Sessions35:44 Exploring AI's Role in Romantic and Sexual InteractionsLinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠Music from #Uppbeat free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    34. "I'm only here to get d*ck and weed": Wild Reddit Stories on Sex and Relationships

    In this insightful episode of the Wet Dreams podcast, hosts Jose Gonzalez and Dr. Brad Hinman delve into real-life Reddit stories revolving around relationships, sex, and mental health. Equipped with the expertise of seasoned sex therapists, they navigate complex emotions, offering professional perspectives on each scenario. From handling sexual desire misalignments in relationships to the awkwardness of caught-in-the-act moments, the episode explores varied dimensions of human intimacy.The hosts engage in dynamic discussions about the challenges and stigmas surrounding sex, interspersed with real-life anecdotes that listeners can relate to. Addressing issues such as pornography's impact on relationships, they provide thoughtful analyses, emphasizing the importance of open communication. This episode not only entertains but enlightens, as Jose and Brad illustrate the intricate dance between personal desires and relationship demands. Dive into their entertaining yet educational conversation as they blend humor with serious counsel, providing insights into maintaining healthy relationships amid modern complexities.Timestamps0:00 Struggles of a Relationship Affected by Porn Addiction9:12 Parental Boundaries and Awkward Discoveries14:26 A Tale of Misaligned Expectations in Casual Relationships21:18 Struggling With Relationship Attraction and Emotional Conflict22:26 Navigating Relationship Challenges and Domestic Violence Concerns29:17 Exploring Relationship Dynamics and Sexual Desire Challenges37:10 Struggles with Trust and Intimacy in a Relationship38:48 Navigating Relationship Challenges and Emotional Trauma43:17 Awkward Encounters and Unspoken Moments at the Boyfriend's House48:33 Wet Dreams Podcast Offers Entertainment and General InformationLinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠Music from #Uppbeat free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    33. "Some part of them believes....that they were scum, and then they start telling themselves that" Step 5: Disassembling

    In this episode of the Wet Dreamz Podcast, we dive into STEP 5 of their eight step recovery model for men struggling with out-of-control sexual behaviors, such as porn use and sex addiction. Titled "Disassembling," this step focuses on breaking down the underlying patterns and coping mechanisms driving these behaviors. The conversation explores how unresolved trauma—whether big or small ("big T" or "little t")—often plays a hidden role, even when many men minimize or dismiss their own experiences.We discuss the importance of acknowledging and addressing past trauma, recognizing harmful thought patterns, and understanding the self-perpetuating cycle of unhealthy coping mechanisms. We also touch on the resistance many men feel to labeling past experiences as traumatic, the societal stigma around acknowledging vulnerability, and the ways trauma impacts both individuals and their relationships. The episode encourages listeners to confront difficult truths, question negative self-beliefs, and seek healthier ways to cope and heal, all while emphasizing that meaningful change, though uncomfortable, is both possible and worthwhile.Eight Step Model viewable PDF⁠⁠https://shorturl.at/MDJUCTimestamps00:00 "Disassembling and Setting Boundaries"06:13 "Mislabeling Childhood Sexual Abuse"08:52 Recognizing Hidden Emotional Trauma10:40 Disassembling Harmful Coping Mechanisms15:00 Realizing and Overcoming Negative Coping19:56 Systems Resist Change20:58 Recovery Brings Challenges and Change25:03 "Understanding Triggers and Actions"28:50 "Affairs Aren't Real Life"31:48 Breaking Harmful Coping Patterns34:45 Surface vs. Deeper Behavioral Analysis37:30 "Wet Dreams Podcast Disclaimer"LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠Music from #Uppbeat free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    32. "Take this part of you and shove it aside...it's unacceptable" The "Silent Father" Effect: How Dads Shape Male Emotional and Sexual Health

    In this episode of the Wet Dreamz Podcast, we dive deep into the impact of the "silent father" archetype on men’s emotional and sexual health. We reflect on how having an emotionally distant or stoic father often shapes sons’ ability to understand and express their feelings, and we share some of our own experiences as well as what we’ve seen in our clients. We talk about the ways this dynamic can lead to struggles with emotional awareness, difficulties in relationships, and even compulsive behaviors later in life.We also look at why these patterns repeat across generations and discuss the confusing family messages that so many of us received growing up about emotions and vulnerability. Throughout the episode, we emphasize the importance of starting small—just noticing your feelings—and being patient with yourself as you develop new emotional skills, even if it feels awkward at first. We even touch on how partners can support each other through this process.This conversation is personal, honest, and packed with insights for anyone looking to better understand the effects of father-son dynamics and how to start healing and breaking those cycles.Timestamps00:00 Impact of the Silent Father04:46 Silent Dads, Silent Emotions08:01 Traditional Male Problem-Solving Methods11:52 Reflecting on Masculine Emotional Resistance14:06 Family Image and Secrecy18:26 High School Sneak Out Drama20:22 Impact of Upbringing on Adulthood25:00 Emotional Suppression and Addiction Cycle27:54 Emotional Disconnect in Relationships29:57 Emotional Awareness Post-Crisis33:45 Parental Emotional Disconnect36:36 "Embrace Noticing and Trying"40:21 Parenting and Emotional Growth Analogy43:26 Podcast Disclaimer: Informational Use OnlyLinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠Music from #Uppbeat free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    31. "51% of you wants to get better, and 49% of you wants to keep using" Step 4: Define the Problem

    In this episode of the Wet Dreamz Podcast, host Jose Gonzalez and guest Dr. Brad Hinman dive into Step 4 of their eight-step recovery model: defining the real problem behind compulsive sexual behaviors like porn use. They emphasize that while porn might seem like the core issue, it’s actually a symptom of deeper emotional needs—such as a lack of affirmation, respect, or validation—that aren’t being met in healthy ways. The conversation explores how therapists help clients uncover these underlying issues by looking for themes in their personal histories and recurring emotional patterns. Jose and Dr. Hinman share insights on the challenges men face in identifying their “why,” including resistance to change, never having reflected on their motivations before, and societal habits of compartmentalizing problems. The episode ends with practical advice for those struggling to define their core issues, encouraging gentle self-reflection and curiosity to find healthier coping mechanisms rather than relying on porn or other destructive habits.Eight Step Model viewable PDF⁠https://shorturl.at/MDJUCTimestamps:00:00 "Defining the Problem: Step 4"06:27 Identifying and Addressing Needs07:08 Life's Bird's Eye View Insights11:43 Resistance to Change15:49 Identifying Roots of Conflict18:35 Reflect on Past to Heal Future22:34 "Understanding and Disassembling Coping Mechanisms"24:57 Overcoming Negative Behaviors27:09 Personalized Coping Mechanism Discovery33:41 Introspective Coping Without Unhealthy Habits36:04 "Be Your Own Detective"LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠Music from #Uppbeat free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    30. "90% of what we worry about isn't true": What Really Happens in Your First Sex Therapy Session

    In this episode of the Wet Dreamz Podcast, host Jose Gonzalez and guest Dr. Brad Hinman break down what to expect during your first visit to a sex therapist. They discuss common anxieties and misconceptions—like embarrassment, fear of judgment, or not knowing what sex therapists actually do—and reassure listeners that sex therapy is professional, confidential, and supportive.The conversation covers what typically happens in a first session (mostly talking, no physical exams!), the range of issues sex therapists help with (from desire differences and dysfunction to infidelity and sexual identity concerns), and practical tips on how to prepare. Above all, they encourage listeners to feel comfortable seeking help early and highlight the importance of honesty, openness, and humor in the therapeutic process.Timestamps00:00 First Sex Therapy Visit Guide04:59 Lack of Sex Therapy Education07:03 Talking Openly About Sex12:41 Therapy Avoidance Phenomenon15:07 Confidentiality and Honesty Encouraged18:16 Problem Identification and Solutions Collaboration20:32 Unique Challenges in Sex Therapy25:08 Misconceptions About Sex Therapy27:09 Define Therapy Goals32:18 Restoring Lightness in Relationships33:18 Lightening Awkward Conversations38:06 Sex Therapy Insurance Coverage42:07 Detached Perspective on Sex Therapy43:20 "Wet Dreams Podcast Disclaimer"⁠⁠LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠Music from #Uppbeat free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    29. "You're pressing the nuclear button": Divorce, Sex, and Self-Esteem

    In this episode of the Wet Dreamz Podcast, Jose and Brad get real about divorce—how messy, confusing, and emotionally tough it can be, especially for guys. They talk about everything from couples using divorce as a threat, to the weird “should we/shouldn’t we?” dynamic around sex during and after splitting up. The hosts dive into how divorce can seriously mess with a guy's sexual confidence, self-worth, and even lead to things like erectile dysfunction, especially when jumping into new relationships too soon.They also tackle the myth of staying together “for the kids” (spoiler: the kids almost always know what's up), and remind listeners that it’s way more important to work on yourself, figure out what went wrong, and give yourself time before diving into something new. There’s a lot of honesty here—about heartbreak, confusion, and healing—and the big message is: don’t go it alone. Therapy, reflection, and reaching out for support can make a massive difference when you’re picking up the pieces after a divorce. If you’re in the thick of it or just coming out the other side, this episode is a comforting, no-judgment look at how to move forward with a little more clarity and self-compassion.Timestamps00:00 "Divorce and Sexual Health"06:18 Sex During Imminent Divorce07:44 Confusing Intimacy and Relationship Status13:03 Divorce: Men's Sexual Self-Esteem16:14 Sex, Relationships, and Emotional Confusion18:40 Misconceptions After Relationships End20:53 Fear of Vulnerability and Intimacy23:40 "Double Heartbreak Reflection"28:49 "Relationships Complicated by Kids"32:40 Kids Sense Troubled Relationships34:56 Triggers in New Relationships37:30 Post-Divorce Therapy Guidance40:21 Divorce and Sexual Health Strategies43:42 Self-Reflection for Personal Growth47:53 "Growth Through Divorce Challenges"⁠LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠Music from #Uppbeat free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    28. "Men are ready for sex much quicker...it doesn't mean that they want to": Men's Libido

    In this episode of the Wet Dreamz Podcast, host Jose Gonzalez and guest Dr. Brad Hinman dive into the topic of men experiencing lower libido than their partners—an issue they note is more common than people might think. They discuss the emotional challenges men face, such as feelings of shame, fear of rejection, and worries about not living up to societal expectations regarding masculinity and sexual desire. The conversation covers various factors that can impact male libido, including stress, mental health, medications, sleep habits, and relationship dynamics.Jose and Dr. Hinman also explore how comparison—whether through social media, friends, or unrealistic cultural narratives—can create added pressure and dissatisfaction. They tackle the misconception that men should always be ready for sex and highlight the importance of open communication between partners. The episode concludes with practical advice for men, emphasizing the value of emotional connection, taking personal responsibility for one’s sexual experiences, and seeking support when needed.Whether you’ve found yourself questioning your own libido or are supporting a partner through this experience, this episode offers validation, insight, and actionable tips for navigating sexual desire and fostering healthier relationships.Timestamps00:00 Addressing Lower Male Libido03:47 Male Compartmentalization Myth07:33 "Stress, Sex, and Personal Relief"11:17 Rejection Anxiety in Relationships15:56 Newness vs. Monotony in Desire19:08 Porn, Masturbation, and Sexual Desire22:43 "Importance of Open Communication"25:35 Enhancing Desire Through Connection26:43 Owning Your Sexual Desire31:51 Wet Dreams Podcast DisclaimerLinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠Music from #Uppbeat free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    27. "It wasn't this random surge of p*rn in your brain, there's reasons" Step 3: Progression

    In this episode of the Wet Dreamz Podcast, host Jose Gonzalez and guest Dr. Brad Hinman discuss STEP 3 of their eight-step recovery model for addressing out-of-control sexual behavior—"Progression." Building on previous steps (creating distance from the behavior and examining sexual history), they dive into understanding the ups and downs of sexual behavior over time. They explore why it's crucial to identify periods of high and low use, examine what circumstances contributed to those patterns, and discuss the importance of recognizing escalation or tolerance in behavior. The conversation highlights the value of looking beyond surface-level triggers to understand the underlying reasons and needs driving the behavior, while also emphasizing the importance of focusing on healthy coping mechanisms and not falling into shame. The episode is practical, encouraging listeners to reflect deeply on their own patterns and to recognize hope and personal agency in their recovery process.Eight Step Model viewable PDF⁠⁠https://shorturl.at/MDJUCTimestamps00:00 Behavioral Reset and History Analysis03:58 Addiction: Understanding Progression08:20 "Internal vs. External Influences"10:18 "Coping with Life's Challenges"13:59 Empowering Control Over Life Choices16:58 "Building Emotional Depth"19:39 Reflect on Internet Usage Patterns23:04 Extracurricular Sexual Activity's Impact27:12 Escalation of Content Tolerance29:19 Assessing Progression in Relationships32:28 Cycle of Addiction Explained35:54 Finding Lessons in Life's Challenges39:22 Revisiting Past Efforts for Success44:02 "Client Empowerment in Next Steps"46:27 Wet Dreams Podcast DisclaimerLinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠Music from #Uppbeat free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    26. "Erectile Dysfunction: It's Bigger than your P3nis"

    In this insightful episode of the Wet Dreams Podcast, hosts Jose Gonzalez and Dr. Brad Hinman delve into the widespread issue of erectile dysfunction (ED), exploring its causes, effects, and potential solutions. The discussion highlights how ED is increasingly becoming a concern for younger men, not just older demographics. By examining both biological and psychological aspects, the hosts aim to shed light on why this condition is prevalent and its multifaceted impact on men’s lives.Throughout the episode, Gonzalez and Hinman emphasize the complex interplay between mental health and sexual performance. They discuss various causes of erectile dysfunction, ranging from medical and physiological issues to emotional and relational stressors. By sharing experiences from their practice, they provide valuable insights into the importance of addressing both the physical and mental health dimensions of ED. Listeners are encouraged to consider holistic approaches to treatment, such as consulting with medical professionals and exploring therapy for underlying psychological issues. This episode is crucial for anyone seeking to understand or manage erectile dysfunction more effectively.Timestamps0:29 Understanding Erectile Dysfunction in Younger Men8:38 Substance Effects on Sexual Performance and Mental Components11:48 Understanding Erectile Dysfunction and Its Psychological Factors19:44 Body Image and Its Impact on Male Erectile Dysfunction25:12 The Impact of Sexual Trauma on Intimacy and Relationships27:41 Complex Problem-Solving Requires Patience and Multiple Solutions30:01 Exploring Erectile Dysfunction and Its Impact on Relationships36:10 Applying Work Logic to Food and Life Decisions37:00 Training Techniques for Improving Erection Quality41:36 Mindfulness and Mental Health in Sexual Function44:53 Discussing Erectile Dysfunction and Seeking Professional AdviceLinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠Music from #Uppbeat free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    25. Fatherhood Unfiltered: Preparing for Babies, Emotional Health, and Nurturing Partnerships

    In this episode of the Wet Dreamz Podcast, we talk openly about what dads really go through during pregnancy and those early months of fatherhood. We shared our personal stories, highlighting the excitement, anxiety, and even feelings of being left out that often come with the territory.We discussed how easy it is for men to ignore their own emotions while focusing on providing for their family—something that can lead to isolation or unhealthy coping if left unchecked. Both of us emphasized the importance of communicating, not only with your partner but also with other dads who’ve been there, and having a plan to take care of your own mental health.Ultimately, we encouraged expectant fathers to stay engaged, reach out for support, and not to bottle up what they’re feeling during this huge transition. If you have questions or want to share your own experiences, we’d love to hear from you!Timestamps00:00 Preparing for Fatherhood Discussion05:58 Fathers' Financial Concerns and Childcare06:56 Task-Oriented vs. Emotional Support12:51 Coping Through Withdrawal and Focus14:04 Vulnerability to Acting Out17:10 Planning for Success in Challenging Times20:41 Unaddressed Attraction Issues Ruin Marriage23:35 New Fatherhood: The Need for Mentorship28:34 "Importance of Relationship Building"32:58 Expressing Men's Hidden Emotions34:22 Scary Birth Experience Concerns40:03 Bonding Essentials for New Parents41:27 Navigating Parenting Routines44:46 The Importance of Support SystemsLinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠Music from #Uppbeat free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    24. Beyond the Bedroom: The Real Impact of Sex Therapy on Mental Health

    Join us as we delve into the world of sex therapy, sharing our personal journeys and insights. Learn how our specialized training enhances therapy sessions by incorporating discussions about complex sexual issues. Discover the dynamics of sex therapy compared to conventional therapy, and explore the challenges and rewards we face as therapists. This episode offers an informative look into our profession, providing guidance for anyone considering therapy for sexual issues. Tune in for a thought-provoking conversation around the intricacies of intimacy and mental health.Timestamps0:29 Journey Into Sex Therapy: Personal Stories and Inspirations 7:01 Becoming a Certified Sex Therapist Requires Extensive Training and Supervision9:15 Understanding the Unique Role of Sex Therapists in Counseling21:09 Challenges in Seeking Therapy for Relationship Issues22:14 Navigating Perceptions and Challenges as a Sex Therapist26:53 The Weight of Bearing Clients' Secrets and Trauma30:59 The Transformative Power of Therapy in Relationships and Addiction34:51 Exploring the Benefits and Misconceptions of Sex Therapy42:54 Podcast Disclaimer and Social Media PromotionLinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠Music from #Uppbeat free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    23. Delving Into Sexual Histories: Step 2 of our model for Porn Recovery

    In Episode 23 of the Wet Dreamz Podcast we continue our series on addressing problematic sexual behaviors and pornography recovery with STEP 2 of our model. This episode focuses on exploring sexual history as a crucial step in treatment. We discuss the importance of understanding a person's sexual past, including porn use, sexual experiences, and relationships, to identify patterns and themes. Dr. Hinman emphasizes the value of asking clients about their first sexual experiences and how those experiences have shaped their behavior. We stress the significance of using this information to develop healthy coping skills and move towards a healthier future. We also underlines the importance of being supported by a therapist throughout this reflective process, to manage potential feelings of shame and overwhelm. The episode aims to provide guidance and structure for individuals seeking to improve their relationship with their sexual behaviors.Feel free to check out the PDF resources mentioned in the episode for a more detailed framework!⁠Eight Step Model viewable PDFhttps://shorturl.at/MDJUCLinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠Music from #Uppbeat (free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    18 .Falling Out of Love with Porn: Our Eight Step Model to Overcoming out of control Porn and Sex

    In this engaging episode of the Wet Dreams podcast, Dr. Brad Hinman and Jose Gonzalez introduce STEP 1 of an innovative eight-step model designed to assist in overcoming pornography and sex addiction. We discuss the importance of creating distance from addictive behaviors as a crucial initial step and explore this approach in depth.We provide useful insights into the world of sex addiction therapy, revolving around pivotal actions such as establishing accountability, identifying triggers, and implementing effective coping mechanisms. Emphasizing key factors like neural pathways and autopilot behaviors, we stress the urgency of creating mental and physical distance from pornography. Our discussion also covers the potential benefits and limitations of accountability software and partners, highlighting the need for individuals to take personal responsibility in their recovery journey. Eight Step Model viewable PDFhttps://shorturl.at/MDJUCTimestamp Summary0:29 Introducing an Eight-Step Model for Overcoming Pornography Addiction3:02 Creating Distance and Accountability in Pornography Addiction Recovery10:41 The Role of Accountability Partners in Managing Sexual Compulsions18:43 Overcoming Porn Addiction Through Accountability and Trigger Identification21:27 Understanding Triggers and Habits in Pornography Consumption25:59 Understanding Porn Use as a Coping Mechanism32:41 Developing Coping Skills to Match Triggers and Times33:06 Strategies for Overcoming Porn Addiction Through Enjoyable Activities39:08 Breaking the Dysfunctional Relationship with Porn42:53 Steps to Overcome Quantum Porn AddictionLinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠Music from #Uppbeat (free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    22. Why Do People Watch P*rn? Insights from Campus Interviews

    Join hosts Jose Gonzalez and Dr. Brad Hinman as they dive into the complexities of pornography and its impact on relationships in this engaging episode of the Wet Dreams podcast. They explore diverse definitions, cultural perceptions, and the psychological nuances of porn consumption, drawing insights from interviews with college students. Discussing the interplay of pornography with loneliness, stress, and intimacy, they also touch on the controversial topic of AI-generated explicit content. This episode provides an in-depth look at how societal views on pornography can shape individual experiences and behaviors.Timestamps:0:31 Defining Pornography: Intent, Nudity, and Cultural Perceptions6:08 Debating Pornography Addiction and Its Societal Perception9:47 The Complexities of Pornography, Morality, and Relationships20:19 Exploring Loneliness, Addiction, and Fantasy in Pornography Use26:19 The Complex Relationship Between Pornography, Morality, and Personal Values33:54 The Destructive Cycle of Shame and Its Impact on Behavior37:31 AI's Role in Unconsensual Content and Addiction Concerns43:47 College Students' Reactions and Podcast DisclaimerLinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠Music from #Uppbeat free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    21. Hey Dad, what does Wet Dreamz mean? Age-Appropriate Sex Talks for Young Kids

    In Episode 21 of the Wet Dreamz Podcast, we discuss the importance of talking to children about sex and pornography from a young age, focusing on kids between the ages of 1 to 10. We emphasize starting these conversations by age four, as children are likely to be exposed to related content early, often at school or through peers. The episode underlines the importance of having age-appropriate, ongoing discussions around sex, consent, and body autonomy. as well as the need for parents to create a safe environment where children feel comfortable asking questions without fear of judgment. We also touch on strategies for handling common scenarios such as sleepovers, emphasizing the necessity for children to have the agency over their own bodies and to understand the implications of unwanted touching or exposure. We encourage parents to equip their children with the knowledge to manage these situations effectively, helping to prevent issues related to secrecy and misinformed understanding of sexuality.Timestamps:00:00 "Discuss Sex by Age Four"04:48 Early Exposure Impact on Development08:25 Parental Guidance on Kids and Porn12:23 Approaching Sensitive Topics with Kids13:24 Parenting as Sexual Guidance Guardrails17:37 Encouraging Open Conversations with Kids22:14 Talking to Kids About Sexual Behavior25:32 Sleepover Safety Concerns28:54 Parenting Styles and Child Personalities32:10 Child's Fear Hidden by Bravery34:00 Consent: Teaching Children Boundaries38:29 "Discussing Consent and Sexual Education"40:45 Open Conversations on Sexual HealthLinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠Music from #Uppbeat free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    20. Dr. Disrespect and Safe Sexting

    In this enlightening episode of the Wet Dreamz Podcast, hosts Jose Gonzalez and Brad Hinman delve into the intricate world of sexting, exploring its potential risks and benefits. They unravel the complexities surrounding this modern form of communication, particularly focusing on how sexting can impact both minors and adults. The hosts share insightful anecdotes from their professional experiences, drawing attention to the legal and emotional consequences often overlooked in online sexual interactions.Amid discussions on sexting between consenting adults and its role in relationships, Gonzalez and Hinman caution parents about the potential hazards for minors. They share case studies highlighting the unintended legal ramifications when minors engage in sexting, portraying how minor-to-minor exchanges can still fall under the purview of child pornography laws. The hosts emphasize the importance of open dialogue between parents and children, encouraging a better understanding of the long-lasting impacts digital interactions can have on one's life, reputation, and legal standing.Timestamps0:30 Exploring the Complexities and Dangers of Sexting3:49 The Legal and Privacy Risks of Sexting9:09 The Dangers of Sextortion and Peer Pressure Among Teens15:29 Teen Sexting and Its Legal Consequences19:27 The Dangers and Consequences of Sexting in the Digital Age25:04 Unexpected Legal Consequences of Child Exposure to Adult Activities26:46 Navigating Digital Consent and Privacy in Online Interactions32:33 Bridging the Gap Between Online and Real-Life Interactions34:25 Protecting Against Online Exploitation and Sextortion44:15 Disclaimer and Purpose of the Wet Dreams PodcastLinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠Music from #Uppbeat (free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    19. Sex Therapists' Unfiltered Reactions: TV’s Dramatic Take on Real-Life Sex Therapy

    Join sex therapists Jose Gonzalez and Brad Hinman as they dissect the portrayal of therapy and relationships in the TV show "Private Practice". This episode delves into the fictional portrayal of therapists' boundaries, client choices, and the complexities of sex and relationships. The hosts offer insights on handling sensitive topics like marriage woes, sexual dysfunctions, and more, while reflecting on how real therapy would navigate these scenarios. Whether you're curious about the realities of therapy or enjoy TV drama, this episode offers both insight and entertainment.Timestamps0:30 Reacting to Private Practice's Depiction of Therapy1:49 Therapist's Unusual Investment in Client's Divorce Decision5:53 Navigating Marital Challenges and Communication Barriers9:05 Understanding Sexual Dysfunction and the Need for More Information11:01 Therapists, Divorce, and Miscommunication14:50 Exploring Vaginismus and the Quest for Intimacy24:07 Challenges and Misconceptions in Treating Sexual Dysfunction27:36 Exploring Connections Between Food, Sex, and Relationship Dynamics35:33 Medical Dilemmas and Interpersonal Conflicts in a Clinical Setting44:40 Medical Ethics and Confidentiality Challenges in Patient Relationships49:01 Complex Relationships and Unresolved Grief54:10 Therapists' Dilemma: Supporting Clients Through Poor Choices58:49 Exploring Complexities of Sex and Relationships in MarriagesLinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠Music from #Uppbeat (free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    17. Pregnancy and Intimacy: How to Keep the Spark Alive

    In Episode 16 of the "Wet Dreamz Podcast," hosts Jose Gonzalez and Brad Hinman explore the complexities of relationships during pregnancy from the male perspective. They emphasize the importance of communication and intentional relationship nurturing throughout the pregnancy journey, cautioning against complacency during more stable periods like the second trimester. The episode highlights the pressures men face while trying to conceive, the emotional strain during the third trimester, and significant adjustments required postpartum. The hosts advocate for open discussions on typically silenced topics like miscarriages and child loss, stressing their impact on relationships. By encouraging listener engagement through polls and social media, they aim to foster a supportive community and shared understanding. This episode serves as an insightful guide for couples navigating the emotional and relational challenges of pregnancy.Timestamps:00:00 Exploring men's challenges post-baby, relationships, recovery.07:02 Women bear more fertility burden than men.10:00 Focus on love; sex follows naturally.13:58 First trimester challenges: nausea, uncertainty, low energy.15:41 Pregnancy stresses relationships; intimacy fears arise.20:14 Support her; nurture relationship; understand both perspectives.23:01 Open communication about feelings and needs.27:39 Increase date nights, improve energy, address complacency.28:47 Unspoken needs can lead to problematic behavior.34:23 Third trimester causes breathing, eating challenges.37:39 Discuss fears to alleviate relationship concerns.38:35 Taking care of oneself ensures usefulness, support.43:04 Male needs overshadowed; solution is communication.46:31 Communication helps express feelings after childbirth.50:07 Podcast: Informative, entertainment only; not professional advice.LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠Music from #Uppbeat (free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    16. S3x Therapists React 1: Street interviews (Why do people watch p*rn?)

    In this episode of the Wet Dreamz Podcast, hosts Jose Gonzalez and Dr. Brad Hinman react to street interviews about why people watch porn, uncovering various reasons such as trauma, disconnection, and unmet personal needs. They explore how social media can serve as a gateway to porn and discuss the chemical stimulation that makes it addictive. Brad addresses common misconceptions, highlighting that porn use often stems from emotional voids, not sexual dissatisfaction. The episode also delves into the religious shame associated with porn and stresses the importance of age-appropriate sexual education to prevent future addiction. They examine different types of trauma, like sexual abuse and neglect, that contribute to porn addiction. Emphasizing the importance of meaningful relationships and open conversations about sex, they recommend resources like "Good Pictures, Bad Pictures." The hosts wrap up by discussing the secrecy, shame, and loneliness often tied to porn consumption and advocate for societal changes to address these issues.Timestamps:00:00 Reacting to street interview video about sex.05:00 Men often misinterpret their own sexual abuse.10:01 Social media can indirectly lead to porn.11:17 Concerning trend: TikTok-style brief porn videos.14:22 Religious shame impacts interactions with pornography.17:16 Clients with porn issues love and value partners.21:42 Skewed view: Need to fix/change partner.25:28 Discuss good vs. bad pictures calmly with children.27:22 Discussing wet dreams stickers for school water bottles.32:45 People are uncomfortable sitting in silence alone.36:21 Secrets often kept to protect, not deceive.37:16 Lack of deep relationships leads to isolation.41:51 We welcome viewer questions and reactions online.LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music from #Uppbeat (free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    15. Restoring Relationships After Cheating: Trust, Communication, and Emotional Bonding

    In Season 2, Episode 5 of the Wet Dreamz Podcast, hosts Jose Gonzalez and Brad Hinman explore the intricate process of rebuilding trust and intimacy after infidelity. They debunk the myth that cheaters always want to leave their partners and underscore the importance of patience and slow-paced physical intimacy. The episode emphasizes the need to avoid pressuring a partner into sex, manage the harmful effects of compulsive porn use, and maintain open communication about sexual desires. Strategies for emotional reconnection include planning non-sexual date nights, learning new activities together, and setting aside time for meaningful relationship discussions.Jose and Brad highlight the necessity of validating feelings, being honest, and taking responsibility to rebuild trust. They stress that mutual effort and understanding can ultimately strengthen the relationship after infidelity. The hosts also include a disclaimer, reminding listeners that the content is for general information and entertainment, not professional advice. Engaging the audience, they encourage sharing experiences and thoughts on infidelity and relationships.Timestamps00:00 Rebuilding trust after infidelity, intimacy after cheating.04:17 Initial fallout, emotional settling, long-term intimacy decline.07:46 Rebuilding trust after emotional turmoil in relationships.10:16 Men must take initiative in relationships.14:42 Acknowledging change and improving relationships to prevent infidelity.19:29 Clients hesitate due to fear of hurt.22:20 Validate and appreciate, even for small actions.23:35 Honesty and discomfort key in relationships.27:46 Heterosexual guys lack frame of reference.30:45 Bonding over discomfort, scheduled relationship talks recommended.33:20 Seeking intimacy over sex in relationships advice.38:58 Respect their pace; don't rush reconciliation.41:26 Seeking input on infidelity experiences for podcastLinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠Music from #Uppbeat (free for Creators!):⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    14. Infidelity's Aftermath: Restoring Trust and Addressing Emotional Turmoil

    5 Part Series (Part 4)In Episode 14 of the Wet Dreamz Podcast titled "Initial Fallout," hosts Brad Hinman and Jose Gonzalez explore the emotional chaos following infidelity in relationships. They discuss:- The injured partner's search for validation and the offending partner's shame.- Trust issues leading to extreme monitoring behaviors, which can exacerbate guilt and shame.- The need for constructive trust rebuilding through empathy and understanding, rather than surveillance.- The motivations behind behaviors post-infidelity, emphasizing self-protection rather than malice from the injured partner.- The challenge of rebuilding trust amid societal pressures for quick fixes and differing gender perspectives on processing infidelity.The episode underscores the importance of mutual listening and working together to achieve either joint or individual happiness. It concludes with a teaser for the next episode on rebuilding trust. This is part of a five-part series focusing on navigating the complex aftermath of infidelity.Timestamps:00:00 Series covers infidelity and rebuilding trust.03:53 Partners cheat due to lack of validation.07:07 Understanding temptation and love despite infidelity.12:24 Watching porn doesn't mean someone will cheat.16:58 Men feel shame but also seek relief.17:54 Describing a communication breakdown with an analogy.22:59 Listening and responding to partner for happiness.24:08 Key to overcoming infidelity is togetherness.30:10 Women multitask, men focus on one thing.31:46 Struggle for support after partner's therapy. Hurtful.33:46 Confiding in others can aid in recovery.37:39 Rebuilding trust in a relationship through phone-checking.40:22 Victim self-blames, seeks to not be fooled.LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠Music from #Uppbeat (free for Creators!):⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

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    13. From Healthy Meals to Snickers Bars: Analogies for Understanding Infidelity

    5 Part Series (Part 3)In this episode of the Wet Dreamz Podcast we, your hosts Jose Gonzalez and Brad Hinman, dive into the complex world of relationship boundaries and infidelity. We explore problematic sexual behaviors such as compulsive porn use, online sexting, and emotional affairs, shedding light on the emotional and psychological reasons behind these actions. We highlight the importance of affirmation, respect, and open communication within relationships, and we dispel common myths about infidelity being due to dissatisfaction or lack of love. Instead, we emphasize personal responsibility and the necessity for individualized boundaries in each relationship. This episode is part of our mini-season on infidelity, offering you deeper insights into the dynamics of cheating and relationship health.Timestamps:00:00 Online and in-person behaviors, two populations.04:48 Emotional cheating involves sharing feelings with others.08:24 Each relationship has its own boundaries.11:12 Men act based on lack of affirmation.16:26 Men crave validation and affirmations for choices.20:08 Analyze personal choices by examining surrounding systems.20:53 Choose a less resistant path for change.24:53 Porn reinforces viewer's sense of affirmation/validation.30:26 Some have started affairs, but minority acted.34:01 Separating romantic and sexual attraction in relationships.35:22 Compartmentalizing behavior to justify actions in relationships.38:35 Established baseline, work up from there.LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠Music from #Uppbeat (free for Creators!):⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠License code: 0SWIN8YAF7EIY6YI

  27. 13

    12. Daydreams or Betrayal: The Role of Sexual Fantasies in Fidelity

    5 Part Series (Part 2)On the Wet Dreamz Podcast episode "Daydreams or Betrayal: The Role of Sexual Fantasies in Fidelity," hosts Brad Hinman and Jose Gonzalez explore the complex role of sexual fantasies in monogamous relationships. They challenge the idea that these fantasies equate to a desire for real-world action, offering reassurance that imagining scenarios is a natural part of human psychology, akin to harmless daydreaming.The hosts encourage open communication with partners about sexual fantasies to alleviate shame and fears of rejection. They clarify that while having fantasies is not cheating, acting on them in ways that violate relationship boundaries could be. Brad and Jose also promote seeking help from sex therapists for those struggling to navigate these waters, highlighting the importance of speaking about these often taboo subjects to find relief and maintain healthy relationships.Ending the episode, they invite continued discussion and contributions from listeners, reminding everyone of the ongoing conversations around sexuality on the Wet Dreamz Podcast.Timestamps:00:00 Discussion on sexual fantasies and pornography's impact.05:17 Understanding and controlling sexual fantasies in males.07:41 Men feeling shame over non-masculine sexual fantasies.12:51 Most people don't discuss their sexual fantasies.15:49 Uncommon sexual fantasies can lead to secrecy.18:52 83.4% of men think about cheating.19:56 Imagining, obsessing, and acting on sexual fantasies.26:09 Understanding the client's extreme fantasies during therapy.26:57 Consider other appealing aspects of the situation.32:27 Podcast for general information, entertainment, not medical advice.LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠Music from #Uppbeat (free for Creators!):⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠License code: 0SWIN8YAF7EIY6YI

  28. 12

    11. Lies & Layaway: Is P*rn cheating?

    5 EPISODE INFIDELITY SERIESIn Episode 11 of the Wet Dreamz Podcast, we explore the contentious issue of pornography and its impact on relationships. They delve into why some view porn as a form of infidelity, with a surprising 74% considering it a betrayal. As we tackle the complex emotional responses of guilt, shame, and anger that can stem from porn use, the hosts highlight the importance of empathy and communication to understand and respect each partner's perspective.The episode serves as the inaugural discussion for a new mini-season centered on the hot-button topic of "Cheating and Infidelity," with a promise of future episodes to address sexual fantasies, problematic sexual behavior, healing, and — crucially — how to reignite intimacy after infidelity rocks a relationship. Brad, equipped with his professional background in counseling and therapy, provides invaluable insights throughout the conversation.Timestamps:00:00 Viewing pornography can be considered cheating.05:19 Porn-viewing men seek ideal partner fantasy.10:04 Struggle to convince partner of commitment and trust.10:58 Guys often deny watching porn when caught.15:59 Sexual energy with partner, not porn, important.19:14 Cheating depends on each person's perspective.24:01 Relationship issues and energy direction in cheating.27:07 Excited to explore sexual fantasies and infidelity aftermath.29:01 Empathy and understanding are important in relationships.LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠Music from #Uppbeat (free for Creators!):⁠https://uppbeat.io/t/moire/new-life⁠License code: 0SWIN8YAF7EIY6YI

  29. 11

    Season 2 Teaser

    We're doing things a little differently this season. We will be doing 5 episode mini-seasons. This season we will dive into the controversial topic of infidelity. We're excited to switch things up, and we're always open to feedback and answering any questions you may have. Thanks for the support! LinkTree: ⁠⁠⁠⁠⁠⁠www.linktr.ee/wetdreamzpodcasthcs⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠www.facebook.com/wetdreamzpodcast⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠www.tiktok.com/@wet.dreamz.podcast⁠⁠⁠⁠⁠ Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/moire/new-life License code: 0SWIN8YAF7EIY6YI

  30. 10

    10. Fake it till you make it: Debunking Male Sex Myths (Part 2)

    This is the FINAL EPISODE of Season 1 of the Wet Dreamz Podcast. Episode 10, "Fake it till you make it: Debunking Male Sex Myths (Part 2)," we tackle the stereotypes that affect men's emotional health in relationships and sexual experiences. We dive into the societal pressures that force men to hide their emotions and to appear perpetually confident and knowledgeable, addressing the harm this causes in personal connections.We also discuss the challenges men face in expressing emotions, the destructive pursuit of perfection, and the consequences of pretending to have all the answers. We provide insights into overcoming these pressures by allowing vulnerability, fostering open communication, and giving oneself the grace to learn from mistakes.We then wrap up with updates on upcoming changes to the podcast's format and reflect on the growth and success of the show's first season. This episode offers a blend of expert advice and relatable discussions to encourage men to live more authentically.Timestamps:00:00 Men in Midwest America are expected to know.06:17 Expectation for perfection in therapy creates pressure.07:48 Counseling progress isn't always straightforward as expected.12:25 Clients lie about long-term problematic behaviors.16:15 Men should change positions when masturbating.18:51 Permission to fail is antidote to perfectionism.22:52 "Failure means the end, but it's not."25:03 Overcoming perfectionism: giving yourself permission to fail.27:25 Faking emotions and disconnect in sexual experiences.32:16 The pressure and confusion of saying "I love you" can be weird and complicated.35:47 Men not allowed to feel hurt, but should communicate.38:58 Express emotions with others to grow emotionally.41:46 Express affection through touch, compliments, and appreciation.LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠Music by prazkhanal from Pixabay

  31. 9

    9. Fake it till you make it: Debunking Male Sex Myths (Part 1)

    On Episode 9 Part 1 of Wet Dreamz Podcast, we address the pressing issues of unrealistic sexual and body image expectations for men. We also discuss the detrimental effects these standards have on men's self-esteem and their ability to form genuine emotional connections.We challenge the stereotype that men must always be sexually ready and romantically flawless. We advocate for straightforward communication over performed smoothness and emphasize the value of men expressing their true desires and preferences.We prioritize authenticity, encouraging men to embrace vulnerability and engage in self-reflection. We also debunk myths about male sexuality, from performance pressures influenced by porn to the misunderstanding of sexual discomfort in men.Timestamps00:00 Challenging societal expectations and avoiding the need to fake it.07:04 Porn skews perspective on penis size.08:45 Myths and expectations about erections in sex.12:04 Rethinking gender roles and emotions in cuddling.15:28 Expectations of sex can be uncomfortable and unequal.21:14 Men can have body dysmorphia, misperceiving physique.22:21 Gender norms shape self esteem, societal expectations.25:28 Guys withdraw when feeling low self-esteem.29:09 Communicate openly about desires to have sex.33:29 Communication key to understanding and compromise.35:19 Understanding personal pleasure and communication in relationships.40:30 Podcast for entertainment, not medical advice.LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠Music by prazkhanal from Pixabay

  32. 8

    8. Mismatched in the Bedroom? Addressing Desire Differences

    In "Mismatched in the Bedroom? Addressing Desire Differences" Episode 8 of the Wet Dreamz Podcast, we explore why partners may have different levels of sexual desire. We highlight communication and daily buildup as key to bridging this gap, while addressing how external pressures like religious beliefs can complicate sexual relationships.We reject the notion of pressuring a partner into sex and discuss how trust and understanding each other's needs can reduce desire discrepancy. We also advocate for scheduled intimacy and emotional bonding as ways to manage and improve sexual synchronicity in a relationship.Throughout the episode, we offer guidance on fostering intimacy with compromises and stress the importance of professional support for any physical or psychological issues affecting sexual desire.Timestamps:00:00 Out of control sexual behavior isn't necessarily desire.06:24 Negotiating desire discrepancy in sexual relationships.10:02 Communication, shared activities, and help ignites desire.13:26 Stereotypical gender roles in sexual desire.15:56 Men feel rejected through lack of physical touch.17:42 Men may prefer sex over emotional intimacy.23:45 Openness and vulnerability key in managing issues.27:00 Lack of lubrication and relaxed muscles during sex.30:33 Religious shame and the concept of sex.32:59 Couples need to discuss sex openly.37:24 Scheduled sex improves intimacy in busy couples.38:20 Challenges with spontaneous desire and readiness for sex.42:52 Being open to various experiences beyond penetration.45:07 Exploring non-sexual intimacy and health advice.LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠Music by prazkhanal from Pixabay

  33. 7

    7. Tackling Taboos: An In-depth Discussion about Sexual Communication

    In this episode we delve deep into the often avoided topic of sexual communication. We discuss the fear many men have around rejection and vulnerability within relationships, emphasizing that rejection does not always imply a permanent denial but a temporary circumstance. Through an open dialogue about sex, we argue that misunderstandings and misinterpretations can be avoided, and a better understanding between partners can be reached. We also highlight sexual habits of men, like the repetitive use of singular techniques in masturbation, which is not representative of the variety seen in partnered sex. We further explore the taboo around sex discussions and the importance of clear communication about desires and moods before engaging in sexual activities. The episode concludes with practical advice such as the 'twelve-hour sex rule' that encourages proactive communication and the scheduling of sex as a means to foster consistent affirmation within relationships. We believe that these proactive measures could lead to improved satisfaction and better sexual experiences in relationships. Enjoy the episode!Timestamps02:58 Sex: Oral, fondling, penetration, kissing, caressing.04:37 Differentiating sexual acts for precision and understanding.09:58 Men pressured to have continuous strong erections.11:57 Improve stamina by varying masturbation techniques.16:37 Couples need to talk more about desires.18:56 Preparation for sex: avoid assuming, communicate.21:52 Cuddling can satisfy need for physical touch.26:46 Men use fewer words, struggle with emotions.28:32 Clients say counseling takes bravery, not weakness.32:41 Men rely on porn for sexual guidance.35:00 Compromise on preferred frequency of sex.38:51 Men's fear of rejection and vulnerability.41:50 Building disappointment leads to feeling rejection.45:15 Accountability and empathy foster personal growth.49:37 Excited for plans and sense of permanence.53:28 Men leveraging structure and convenience for relational benefit.56:08 Expansion is the theme for today.57:37 Tip: Use sandwiching to ask for change.LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠Music by prazkhanal from Pixabay

  34. 6

    6. Shame on Me: How Shame and Guilt Shape Our Beliefs and Behaviors

    In this episode, we delve into the ways shame and guilt can shape our experiences, particularly when it comes to physical touch and sexual intimacy. We discuss how society's limited view of physical touch can lead to misinterpretations, as well as the impact of pornography on our perceptions of love and affirmation. We also explore the pressure to improve in relationships and the role of shame in perpetuating destructive behaviors. Get ready for an eye-opening discussion on tackling shame, finding self-compassion, and building healthier connections. Stay tuned for an insightful and thought-provoking conversation on how shame and guilt can impact us all. Let's get started!Timestamps[00:02:01] Guilt can be constructive; shame is destructive.[00:05:29] COVID-related choices can induce shame and resistance to change.[00:08:13] Identifying shame thoughts, big or small?[00:13:11] "Don't compare yourself to unrealistic porn."[00:15:52] Trauma reinforces negative messages about oneself.[00:20:09] Can expanding knowledge help alleviate shame?[00:21:05] Recognize shame messages, question, replace with alternatives.[00:26:38] Perfectionist streak in clients seeking improvement.[00:29:04] Pressure to improve quickly in heterosexual relationships.[00:32:04] Affirm and support clients for better results.[00:36:39] Partners' choice: Help or harm in difficult situations.[00:40:54] Sexual addiction changes partner dynamics, causing blame and withholding sex. Addiction is addiction, regardless of the substance/activity.[00:42:13] Effect of uncertain relationship on men summarized.[00:46:27] Differentiate between shame and guilt in 7 steps.LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠Music by prazkhanal from Pixabay

  35. 5

    5. Porn is...Entertaining? (Part 2)

    In "Porn is...entertaining? Part 2," Jose Gonzalez and Brad Hinman continue their discussion on pornography and its impact on viewers' beliefs. We debunk myths and misconceptions surrounding porn, emphasizing the importance of communication and consent in sexual activities. We explore the role of open conversations and individual preferences in building pleasurable and fulfilling relationships. We also address the issue of pornography addiction and provide strategies for distancing oneself from harmful behaviors. Listeners are encouraged to engage, ask questions, and explore the speaker's website and social media for further discussion. This episode offers valuable insights into navigating the complex landscape of sexual entertainmentTimestamps:00:01:01 Porn as entertainment influences sexual education.00:05:37 Importance of consent in sexual relationships summarized.00:07:48 Promote communication for better sexual experience.00:10:52 Women's orgasms require foreplay and stimulation.00:13:58 Ejaculating outside body originated to prove sex.00:20:03 Consent important; discuss boundaries before sex.00:24:09 Find what your partner enjoys, it varies.00:27:29 Urethra, porn, unrealistic expectations, pelvic floor, pleasure.00:31:02 Pleasurable oral sex, but communication is important.00:32:53 Check with partner before engaging in pleasure.00:38:02 Individuality and communication in sexual relationships.00:40:30 Ask, communicate, understand, explore, and adjust.00:43:10 Seek help for problematic sexual behavior.LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music by prazkhanal from Pixabay

  36. 4

    4. P*rn is...Entertaining? (Part. 1)

    P*rn... we work with guys, all day every day, that feel like their use of p*rnography is out-of-control. While we don't necessarily think p*rnography is inherently evil, it is important to understand that it was designed to be entertainment. It was NOT designed to educate or show you how things are supposed to happen in REAL LIFE. Check out this and more in our latest episode.Timestamps[00:03:15] Therapists fight over addiction, harming clients. Controversy over defining pornography continues.[00:06:04] Blurry line of pornography, feels like addiction.[00:09:21] "Porn addiction: quitting, inappropriate times, work"[00:11:17] Questioning legality and motivations behind risky behavior.[00:16:45] Porn brain causes emotional detachment and false connections.[00:20:54] Long-term goal vs short-term reward struggle.[00:23:49] Quieting porn brain, prioritizing healthy brain activities.[00:26:32] Shutting off frontal lobe, feels like two people. Uphill battle, close to reality.[00:28:28] Frontal lobe offline during arguments, techniques help.[00:32:53] Lack of conversation in porn affects couples.[00:36:52] Porn literacy and sexual education are important.[00:38:59] Talking to children about sex and consent.[00:42:16] Safe and open conversation about good/bad pictures. Encourage communication with children for ongoing talks.[00:47:05] Tips for dealing with porn addiction: seek accountability.[00:50:44] Talking openly is key to addressing sexual struggles.[00:53:06] Signs of porn addiction: negligence, risky behavior, addiction.LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our podcast: https://podfollow.com/1693153749Music by prazkhanal from Pixabay

  37. 3

    3. Wank Bank: The "truth" about m@sturbation

    We all do it, and sometimes EVERY DAY. But did you ever stop and consider that we might be doing it wrong?! In this episode we talk about all he myths we believe about "wanking" and ways in which we can get the most out of our "self pleasure" sessions.LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  38. 2

    2. Sexual Penance

    Although religion can be such a powerful tool in many people's lives, there are times when religion can create shame in us. When we are not given accurate and healthy information about sex when we're younger, it can create a sense of shame and guilt about the things that happen in our bodies.LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  39. 1

    1. Grab your balls...we're going bowling

    As men, we are expected to know all there is to know about sex. Whether it's how to initiate sex, what to do during sex, or whether we even want sex. In this episode we discuss taboo topics like, "does size matter", body image and emotions. We know you know most of these things, but let's talk about them together.LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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ABOUT THIS SHOW

As men we are expected to be a provider, be strong, have it all put together, and know all there is to know about sex. In this podcast we will discuss all the taboo topics surrounding men's sexuality and empower men to improve themselves and their sexual health.

HOSTED BY

Jose Gonzalez

CATEGORIES

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