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When the f**k did I become old?

When the f**k did I become old?

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When the f**k did I become old? is a health podcast hosted by Jo Parker. It has 62 episodes, with the latest published April 2026.

When the Fuck Did I Become Old? is the no-holds-barred podcast for everyone over 55 who is done being invisible. Co-hosted by Jo Parker and her partner Kev Stockbridge, this is real talk about ageing from 55 onwards. With humour, honesty and a healthy dose of profanity, Jo and Kev tackle everything from hot flushes and shit sleep to grief, reinvention, sex after 55 and dating in later life. Plus menopause, loneliness, retirement, mental health and the art of staying visible when society wants you to disappear.If you’re over 55 and feel like life is shifting fast physically, emotionally, financially and nobody’s talking about it properly, this is your podcast. Each episode blends Jo and Kev’s raw reflections with unfiltered conversations from guests who have lived a little (and learned a lot).Jo and Kev’s mission? To break the silence around ageing, smash the stereotypes and make getting older something we can laugh at, cry through and fully own….together.

health ·en ·62 episodes

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1

Can You Run in Your 60s? Movement, Mindset & Staying Visible as You Age

2

Midlife Reinvention: From Boardroom to DJ Booth

3

Fit and Fabulous at 50

4

It's Not Your Knees…It's Your Head: Conquering Ski Anxiety in Midlife

5

Mother's Day, The Never Empty Nest & The Challenge of Post -Parenthood

6

You Probably Can't Afford to Retire. Here's What to Do About It.

7

Can You Learn To Ski or Snowboard After 50? Spoiler ...Yes You Can

8

Retirement Coach Reveals: The 4 Stages of Retirement and Why 6 Months In Everything Changes

9

Brat-ults, Beckham Drama & What Happens When Your Kid Gets Married

10

Dating Over 50: What Really Matters (It's Not What You Think) & Valentine's Day

11

The Midlife Crisis Gets a Makeover: 5 New Stereotypes Which One Are YOU?

12

Dry January, Bucket Lists & David Bowie: Drinking, Ageing & Reinventing Yourself After 60

13

Our perspectives on Change - Is AI going to make a difference?

14

The Happiness Curve: Why Life Gets Better After Midlife

15

New Year, Same You? Rethinking Resolutions, Bucket Lists & Ageing with Optimism

16

Do we need to spend Christmas with our adult children?

17

So You’ve Retired… Now What? LivOn’s Amanda Forsyth Has Answers

18

Cosmetic Surgery, Weight Loss Drugs and Why Gen X Won’t Age Quietly

19

Winter Health: Flu Jabs, SAD, Christmas Weight Gain & Wellbeing in Later Life

20

Men’s Mental Health, Movember & The Silent Epidemic of Loneliness

21

Sex Advice for Seniors

22

Is retirement a second childhood?

23

Is ageing mind over matter?

24

Living with Parkinson's Disease

25

A look at holistic dentistry and its health benefits.

26

Finding yourself after divorce...post 50

27

Shall we take are kids on holiday ....now that they are adults?

28

Kev has his first "when the f**k did I become old" moment

29

The Importance Purpose

30

Thriving not Survivng

31

What is happening to my skin? (Hair and Teeth?)

32

Unexpected Interests & Hobbies I want to pursue when I retire

33

Investment f**k ups and what we have learnt

34

Reclaim who you are, Where you’re going and What you came here to do

35

I have a retirement coach!

36

What Happens Next - After we retire!

37

Staying Up To Date - with Tech and Trends

38

Erection Fitness - For health not just pleasure

39

Right Sizing not Downsizing your home

40

How Erectile Dysfunction Affects Women

41

The Importance of Staying Curious

42

The HRT Journey Post Menopause

43

Why it is important to be playful

44

It is never too late to start again

45

Will we ever retire?

46

Battle of the Sexes - Part 2

47

Have we become intolerant in our old age?

48

Navigating sex and sexual choices after 60

49

When friendships and relationships evolve

50

Early Days of Retirement - What I wish I had done!

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