005--My 5 Fool Proof Principles for Muscle Growth

What this episode covers

Today, I talk about how to grow muscle! My five fool proof principles that ensure effective and efficient reps, sets, and gym sessions every time. Too many people go to the gym, move a lot of weight around without understanding the important principles of muscle growth. Learn these principles, apply and master them and I can promise you that your muscles will grow!

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Frequently Asked Questions

How long is this episode of Awake Create Inspire Podcast?

This episode is 15 minutes long.

When was this Awake Create Inspire Podcast episode published?

This episode was published on May 23, 2017.

What is this episode about?

Today, I talk about how to grow muscle! My five fool proof principles that ensure effective and efficient reps, sets, and gym sessions every time. Too many people go to the gym, move a lot of weight around without understanding the important...

Can I download this Awake Create Inspire Podcast episode?

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