#008 El secreto para ser creativo con tus menús y así no aburrirte

from FIT: Feliz, Inteligente, Triunfadora · host Siuyi Jamail

¿Quieres comer saludable pero no tienes idea de que comer?Una de las cosas que siempre escucho de mis clientes es que necesitan más creatividad a la hora de cocinar porque se aburren de lo mismo.En este episodio vamos a hablar de 3 cosas que yo hago para variar mis recetas1- Concéntrate en las proteínas, y varía el plato usando diferentes acompañantes2- Crear nuevos platos usando sobras y cosas que tengo en la nevera y en la despensa3- Busco inspiración pinterestBAJA TU GUIA GRATIS5 Pasos Fáciles Para Tomar Control de tu Nutrición y Perder Pesosiuyijamail.com/guiagratisCOMUNIDAD GRATIS DE FACEBOOKwww.facebook.com/groups/resultadosfit/REDES SOCIALES:www.instagram.com/siuyijamail/www.facebook.com/SiuyiJamail

Episode metadata supplied by the publisher feed · Published Apr 21, 2022

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#008 El secreto para ser creativo con tus menús y así no aburrirte

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This episode was published on April 21, 2022.

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