#01: Von der Matte ins Leben: 4 Yoga-Prinzipien, die deinen Alltag sofort verändern

from embodied. · host Laura Böhnke

embodied #01: Herzlich Willkommen zu dieser ersten Folge von meinem neuen Podcast! 😍🥳Für mich ist das der Startschuss für ein neues Kapitel und genau darüber spreche ich mit dir. Es geht darum, was meine Intention mit embodied ist, wie es auf YouTube weitergeht und warum ich glaube, dass Yoga unsere Gesellschaft von Grund auf verändern kann.Ich teile mit dir 4 wertvolle Aspekte der Yogapraxis, die im Iyengar Yoga immer dazu gehören, die du 1:1 in deinen Alltag übernehmen kannst - für mehr Klarheit und Bewusstsein in deinem Leben. Kapitel: 00:00 - Intro: Wie kam es zu embodied?04:38 - Warum es so wertvoll ist, über Yoga zu sprechen12:20 - Yoga als Weg in eine bessere Gesellschaft 18:20 - 4 Aspekte, die du im Yoga lernst und direkt in deinen Alltag integrieren kannst18:30 - Punkt 125:16 - Punkt 230:25 - Punkt 335:46 - Punkt 443:28 ZusammenfassungWebseite: https://www.yogasana.lifeInstagram: @yogasana.lifeYouTube: @YOGASANALIFE

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#01: Von der Matte ins Leben: 4 Yoga-Prinzipien, die deinen Alltag sofort verändern

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