02. Abraza la Ansiedad

La ansiedad es un síntoma que muchos tenemos y no nos damos cuenta de su procedencia, o simplemente no se le presta atención. Esto podría ser uno de los motivos más relevantes por los que no logras tener un peso saludable o que te haga sentir de maravilla, abraza esa ansiedad identificarla y reconoce que tienes muchas herramientas para tomar control de ello, en este podcast te doy algunos consejos para hacerlo. Estoy segura que tú si puedes.

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02. Abraza la Ansiedad

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real

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This episode is 16 minutes long.

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This episode was published on January 26, 2018.

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