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020 I Miss Richard Simmons episode artwork

EPISODE · Aug 14, 2023 · 13 MIN

020 I Miss Richard Simmons

from Disrupting Obesity · host Charlotte Skanes

Send us Fan MailDoes anybody else Miss Richard Simmons? Because I sure do. I miss how he made me feel with the 'Sweatin to The Oldies' workout videos. Now, I don't exercise and I don't teach it, but I still miss him and in this episode I’ll explain why. You’ll hear how Richard Simmons created a space for people dealing with extreme weight loss when it wasn't a thing like it is now. I'll also share why I believe making overweight people feel worse about themselves when they already feel bad enough is counterproductive and cruel.What Is Covered:Why I miss Richard SimmonsThe harmful effects of fat shamingHow to set realistic expectations for weight lossThe war between bariatric surgeries and natural weight lossThe tough love approach to losing weight Why making fat people feel bad about their weight is counterproductive and cruelCompassion for weight loss successThe challenges overweight people face dailyLosing weight when you're a picky eaterSupport the showPlease consider heading to buymeacoffee.com/CharlotteSkanes to show your support. It helps me keep the podcast going. Looking for help on your weight loss journey?• My Membership Community Flamingo Forum! Join HERE• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time’• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutubeFacebook...

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Send us Fan Mail Does anybody else Miss Richard Simmons? Because I sure do. I miss how he made me feel with the 'Sweatin to The Oldies' workout videos. Now, I don't exercise and I don't teach it, but I still miss him and in this episode I’ll explain why. You’ll hear how Richard Simmons created a space for people dealing with extreme weight loss when it wasn't a thing like it is now. I'll also share why I believe making overweight people feel worse about themselves when they already feel...

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020 I Miss Richard Simmons

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This episode was published on August 14, 2023.

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