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023 You Just Have to Keep Going episode artwork

EPISODE · Sep 4, 2023 · 17 MIN

023 You Just Have to Keep Going

from Disrupting Obesity · host Charlotte Skanes

Send us Fan MailThis episode is going to be a bit different than usual. If you follow me on instagram, you’ll know I was recently hospitalized and had to undergo emergency surgery, with another one scheduled. In this episode I’ll be sharing a life update about:• What happened and my current headspace while recovering.• Why I think it’s important to share my journey in hopes of encouraging your own. • How weight loss has helped me prepare for this moment and given me the perseverance to keep going.• Learning how to embrace and celebrate the small wins through your weight loss. A BIG thank you to everyone for all of your support and kind messages! Remember to keep trying, keep tracking, don’t be intimidated and don’t give up. You’ve totally got this!Support the showPlease consider heading to buymeacoffee.com/CharlotteSkanes to show your support. It helps me keep the podcast going. Looking for help on your weight loss journey?• My Membership Community Flamingo Forum! Join HERE• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time’• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutubeFacebook...

Episode metadata supplied by the publisher feed · Published Sep 4, 2023

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Send us Fan Mail This episode is going to be a bit different than usual. If you follow me on instagram, you’ll know I was recently hospitalized and had to undergo emergency surgery, with another one scheduled. In this episode I’ll be sharing a life update about: • What happened and my current headspace while recovering. • Why I think it’s important to share my journey in hopes of encouraging your own. • How weight loss has helped me prepare for this moment and given me the perseverance to ...

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023 You Just Have to Keep Going

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How long is this episode of Disrupting Obesity?

This episode is 17 minutes long.

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This episode was published on September 4, 2023.

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