026 Your Questions III: Calorie Package Estimates, Skinny Mindset, Meal Replacement Shakes

Send us Fan MailWe are back with the 3rd installment of my Monthly Questions series, where I answer your questions and share advice on anything weight loss related. Nothing is off the table, even the questions I hate to see like a few of the ones below!  Tune in to hear answers on the topics:• If the calories on food packaging is just estimates, what’s the point in tracking?• What do I do when the scale is stuck and I’m not losing any weight?• What if I don’t care about becoming healthy and only want to lose weight to be “skinny”? • How to cope with experiencing jealousy of other people who are losing weight faster than yourself..• Is there a way to live off meal replacement shakes alone?I continue this series once a month, so if you’ve got any questions you’d like me to tackle on the show, submit them on my website here, send me DM on Instagram @Charlotteskanes or email them to  [email protected]. Ask away!Don’t forget to keep trying, keep tracking, don’t be intimidated and don’t give up. You’ve totally got this!Support the showPlease consider heading to buymeacoffee.com/CharlotteSkanes to show your support. It helps me keep the podcast going. Looking for help on your weight loss journey?• My Membership Community Flamingo Forum! Join HERE• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time’• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutubeFacebook...