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034: Reframing Your NEGATIVE Beliefs! episode artwork

Sep 9, 2019 20 min

034: Reframing Your NEGATIVE Beliefs!

from Happiness Happens Hosted by Simona Costantini

I'm so excited for this episode because it was inspired by my community, who took the time to submit six negative beliefs or stories they tell themselves, and gave me the opportunity to reframe them. Sometimes we subconsciously tell ourselves stories and we don't realize the impact they have on us, or how they may hold us back. The goal of this episode is to help you change your perspective, reframe the way you look at challenges and to dive into specific topics to help you think differently. We also go into how our limiting beliefs are rooting in feeling like we're not enough, not good enough, not qualified to do something or that other people are better than you. We also talk about fear, how it sneaks in, and what it does when you let it take over. From body shame, to what we think about our businesses, this episode is filled with golden nuggets of information to help you transform your life. GET IN ON MY FREE COACHING PROGRAM I have 3 spots left! Let me help you live your most inspired life, and live your life on purpose. Let me help you find passion in all you do. To get in on this amazing opportunity, email me at [email protected], find me on Instagram @simona.nicole or send me a message on Facebook @simona.nicolee. www.simonanicole.com

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real When You Choose You GK Media Studios Unlock the power of self-discovery and transformation with ”When You Choose You,” the podcast that empowers you to make impactful choices for a fulfilling life. Navigate the intersection of health, nutrition, self-development and spirituality with us as we explore inspiring stories and insights from extraordinary guests who have transformed their lives and the lives of others.Join your host, Smaranda Maier, as she delves into conversations with thought leaders, health experts, nutritionists, spiritual guides, and real-life heroes from all walks of life. Each episode offers practical wisdom, actionable advice, and inspiring journeys that illustrate the limitless potential within us all.Discover how choosing yourself can lead to profound personal growth, well-being, and happiness. Whether you’re looking to improve your health, find spiritual balance, or embark on a journey of self-improvement, ”When You Choose You” is your companion for transformation.Tune in weekly to unlock a brighte The Scott and Sadie Show Scott and Sadie The Scott and Sadie Show is what happens when two seasoned radio rebels ditch the corporate overlords, shake off the FCC, and unleash unfiltered commentary and opinions on the world. With over 55 years of combined experience (and probably twice that in bad decisions), Scott and Sadie bring wit, occasional wisdom, and a healthy dose of blissful normality to your earbuds every weekday. It’s the podcast you didn’t know you needed—but trust us, you do. DON'T BE SHY about rating us and writing reviews! Unofficial EF Ultimate Break Podcast wherebytesgoes Welcome to the Unofficial EF Ultimate Break Podcast! Here we'll talk about everything EF Ultimate Break. The trip, vibes of the trips, the experiences, the excursions, the flights, the hotel stays - everything you need to know before booking your trip and going on your trip. We'll talk about tips and tricks when traveling and how to avoid common travel mistakes.Hi, I'm your host - bytes! I've traveled with EF almost a dozen times and they are my favorite company to travel with. My day job is software engineering and I'm always looking to make things easier and more efficient - EF does this extremely well, but there's always more to learn. Like what should you actually pack for your trip? Is Ultimate Plus worth it? What happens if you miss your flight? What if you are introverted and you are nervous about traveling in a big group? We'll answer all those questions and more in this podcast. I can't wait for you to listen in and get pumped for your next EF Ultimate Break trip.

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How long is this episode of Happiness Happens?

This episode is 20 minutes long.

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This episode was published on September 9, 2019.

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