EPISODE · Oct 27, 2016 · 44 MIN

#04 - Belly Lung Bladder

from Guided meditations with Jaya Ashmore · host Jaya Ashmore

In her guided meditations, Jaya leads us through deep experiences which invite rich and true presence. Jaya uses a range of narratives and ideas that call on our past experiences and utilize imagination and poetic visualization to walk us through the complex worlds of our internal landscapes. As listeners, we move through strong and subtle sensations discovering new and creative ways to understand our lives, enabling us to attune to and trust our own cellular experiences. Deep guided relaxation invites us to generously review past experiences with the potential to transform and heal.

Episode metadata supplied by the publisher feed · Published Oct 27, 2016

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This episode was published on October 27, 2016.

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