EPISODE · Oct 27, 2016 · 43 MIN
#05 - Meditation Instructions
from Guided meditations with Jaya Ashmore · host Jaya Ashmore
Jaya's guided meditations are rich opportunities for developing trust and love, processing past events and trauma, practicing new skills to enhance and deepen experiences in daily life and to simply learn how to enjoy the mysterious beauty of each moment.
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#05 - Meditation Instructions
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