053 Flamingos

EPISODE · Apr 22, 2024 · 18 MIN

053 Flamingos

from Disrupting Obesity · host Charlotte Skanes

Send us Fan MailWhy do I love flamingos? I share my secret in this episode, and what flamingos, resiliency and weight loss all have in common. If you’ve been feeling discouraged in your weight loss journey recently, use this episode as the pep talk you need to get back on track and motivate yourself to keep going! I also share a little bit about my lowest point while being sick because I want to help as many people as I can! So join me as I talk more about:  • The “feathers” I hid behind when I was at my heaviest.• How I handled the comments I received from people outside my immediate circle of support during my weight loss journey.• Choosing to spread sunshine everywhere you go because you don’t know the impact your words will have on others.• Being the most aware of my body and how trapped I felt when I was sick.• How I overcame, embraced resiliency and looked forward, AND how you can do it too! Even when it gets uncomfortable, you are capable of more! I mean it wholeheartedly: keep trying, keep tracking, don’t be intimidated and don’t give up. You’ve totally got this!Episode Mentioned:043 Scared Sh!tlessSupport the showLooking for help on your weight loss journey? I’ve created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time’• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutube...

NOW PLAYING

053 Flamingos

0:00 18:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Radical Health Radio Heart & Soil Radical Health Radio explores what it means to achieve radical health. The truth is, our modern world is making us sick. Diabetes, autoimmune issues, and obesity have become all too normal. That’s why we’re on a mission to help you reverse course and to unlock your radical health. Join host Ste Lane and expert health guests every Wednesday as they take LIVE calls from our listeners, share diet and lifestyle tips, debunk common health misconceptions, and explore what it means to truly thrive!Visit RadicalHealthRadio.com to learn how to call into the show and follow @RadicalHealthRadio on Youtube, Instagram and TikTok to stay in the loop.-----Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino aka CarnivoreMD, a double board certified MD and founder of the animal-based ea The Present Father's Podcast George Hayworth We are "The Present Father's Podcast", the podcast that focuses on climbing the mountain of fatherhood together.Being a good father is extremely challenging and the demands on men today are extensive. Our podcast covers ideas and strategies you can take into your life and apply to be a better father, husband, and man. Our goal is to provide a positive outlet for Dads to grow and foster a strong legacy.Our mission is to empower fathers to be better husbands and parents. We accomplish this by focusing on being present with our children, interviewing incredible fathers with compelling stories, and disrupting negative cultural influences that harm fathers in order to make a positive and lasting impact in our society. M-Squared: Disrupting Everything You Know! msquaredvideopodcast Disrupting everything you know about marketing and branding! Join hosts Dan Ryan of SI Media Group, Mike Bloomfield of Tekie Geek, and Anthony Rap of PRcision on an SIlive Studios original podcast. Listen as they explore the world of marketing, brand identity, and community engagement. From the latest marketing trends to the importance of building a strong brand identity, they cover it all. Each episode features industry experts, case studies, and practical tips on how to create meaningful connections with your audience. How I Turned The Corner Kendra Prospero Many founders and entrepreneurs start their business because they have an itch to solve a problem but they reach a point along the way where they realize they can’t do it on their own. They have to hire and now they’re a manager. Now they are truly leading and this is where most businesses fail unless they turn the corner. Every leader goes through a place where they hit this humbling moment. Join us on How I Turned The Corner and hear stories from seasoned founders who experience this. For over a decade, Kendra's career has been all about creating healthier and more rewarding work environments. She has served hundreds of clients in revamping their corporate cultures, revitalizing their recruiting and helping them retain their people. Kendra is your guide in disrupting the market and impacting the lives of many without jeopardizing the satisfaction of your employees. She brings to the podcast her most powerful frameworks for earning high profits and build
URL copied to clipboard!