069 | ¿QUÉ SON LOS HIPOPRESIVOS? - Mar Torre

¡Hola, hola! Bienvenidos a un capítulo más de ECHANDO EL CHAL.El día de hoy tengo para ustedes la plática que tuve con mi maestra en Hipopresivos, Marimar Torre. (aplausos) Quise platicar con ella sobre qué son los hipopresivos y sus múltiples beneficios porque, no me dejarán mentir, los hipopresivos se volvieron "virales" en pandemia. Muchas personas empezaron a practicarlos e incluso, a dar clases. OJO ahí (y es algo que precisamente platicamos en el capítulo): Es súper importante que cuando comiences una disciplina, lo hagas con una persona que esté realmente preparada/capacitada para enseñarlo. Espero que les guste mucho, que les ayude a quitarse dudas sobre este ejercicio y estén atentos a la sorpresa que Mar nos tiene. Un abrazo grande y con mucho cariño.Gracias por estar aquí. - Margot [T4 E3]

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This episode was published on February 8, 2022.

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