#08 Loslassen lernen & Leichtigkeit finden: Meine 6 Schritte zur inneren Freiheit

from embodied. · host Laura Böhnke

Wenn du das Gefühl hast, dass sich dein Leben manchmal schwer anfühlt und du versuchst alles irgendwie in den Griff zu bekommen und dabei einfach nicht von der Stelle kommst - dann ist diese Folge für dich.Loslassen lernen & bewusster leben - aber wie? In dieser Folge von meinem Podcast embodied teile ich dir 6 konkrete Schritte zu mehr Leichtigkeit, Vertrauen und innerem Frieden.Ich spreche mit dir über tiefe Dankbarkeit & Ehrfurcht dem Leben gegenüber & darüber wie sehr es dich selbst transformiert, wenn du beginnst, selbst das Licht in die Welt zu bringen, das du dir im Außen wünschst. Kapitel:00:00 Intro04:02 Schritt 1 – Dankbarkeit08:55 Schritt 2 – Vertrauen ins Leben10:43 Schritt 3 – Vertrauen in dich13:09 Schritt 4 – Bleib in deinem Aktionsraum17:10 Schritt 5 – Loslassen & Vergeben24:40 Schritt 6 – Aktiv Licht in die Welt bringen👉 Let's connect! ❤️ Folge mir für Iyengar Yoga, Alignment & ein bewusstes Leben.💻 Webseite: ⁠⁠⁠⁠⁠https://www.yogasana.life⁠⁠⁠⁠⁠🧘‍♀️ Monatliche Yoga Mitgliedschaft: ⁠Study Hall ⁠📲 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠@yogasana.life⁠⁠⁠⁠⁠🤸‍♀️YouTube: ⁠⁠⁠⁠⁠@YOGASANALIFE⁠⁠⁠

Episode metadata supplied by the publisher feed · Published May 11, 2026

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#08 Loslassen lernen & Leichtigkeit finden: Meine 6 Schritte zur inneren Freiheit

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