#084 Suplementos y su papel en la alimentación saludable ...

What this episode covers

Es muy común que cuando las personas comienzan a hacer ejercicio y dietas empiezan a ver todos los suplementos que existen y se compran un montón. Los suplementos son justamente lo que su palabra indica: suplementos para tu dieta, una ayuda para que tú logres tu meta, pero no son obligatorios y son bastante costosos. Tú puedes obtener los mismos resultados con la energía y nutrientes que obtienes de la comida. Estos suplementos NO están hechos para que reemplaces tus fuentes de ...

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Frequently Asked Questions

How long is this episode of FIT: Feliz, Inteligente, Triunfadora?

This episode is 7 minutes long.

When was this FIT: Feliz, Inteligente, Triunfadora episode published?

This episode was published on November 9, 2023.

What is this episode about?

Es muy común que cuando las personas comienzan a hacer ejercicio y dietas empiezan a ver todos los suplementos que existen y se compran un montón. Los suplementos son justamente lo que su palabra indica: suplementos para tu dieta, una ayuda para que...

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