#1 The One Where She Let Go Of Perfectionism And Started A Podcast

from Evolution Diaries · host Jardan Craigie

Hi, hello!! Welcome to the very FIRST episode 🎉My name is Jardan and I have been a Personal Trainer and CrossFit Coach for over 12 years.Health & wellness is a huge passion of mine and has taught me a lot about myself and who I am to my core... and it's now my mission to empower others to do the same.If you're someone who's wanting MORE out of life and wanting to pursue a new challenge but something is stopping you from taking that next step, then this is the episode for you. We chat about messy action (starting imperfectly) and overcoming self-doubt and limiting fears. I also take you through my journey and my mission for Evolution.Looking for a coach for your own Evolution in health and fitness?Reach out and let's chat!Instagram: @jardan.coachWebsite: www.evolutioncoachingbyjardan.com

Episode metadata supplied by the publisher feed · Published Aug 8, 2023

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#1 The One Where She Let Go Of Perfectionism And Started A Podcast

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This episode is 34 minutes long.

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This episode was published on August 8, 2023.

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