#1 The One Where She Let Go Of Perfectionism And Started ...

What this episode covers

Hi, hello!! Welcome to the very FIRST episode 🎉My name is Jardan and I have been a Personal Trainer and CrossFit Coach for over 12 years.Health & wellness is a huge passion of mine and has taught me a lot about myself and who I am to my core... and it's now my mission to empower others to do the same.If you're someone who's wanting MORE out of life and wanting to pursue a new challenge but something is stopping you from taking that next step, then this is the episode for you. We chat about messy action (starting imperfectly) and overcoming self-doubt and limiting fears. I also take you through my journey and my mission for Evolution.Looking for a coach for your own Evolution in health and fitness?Reach out and let's chat!Instagram: @jardan.coachWebsite: www.evolutioncoachingbyjardan.com

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Frequently Asked Questions

How long is this episode of Evolution Diaries?

This episode is 34 minutes long.

When was this Evolution Diaries episode published?

This episode was published on August 8, 2023.

What is this episode about?

Hi, hello!! Welcome to the very FIRST episode 🎉My name is Jardan and I have been a Personal Trainer and CrossFit Coach for over 12 years.Health & wellness is a huge passion of mine and has taught me a lot about myself and who I am to my core... and...

Can I download this Evolution Diaries episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.