1. Wortel- of Muladhara Chakra - Yogazentrum Harz Podcast...

What this episode covers

In de komende weken publiceren wij een reeks ontspanningsoefeningen met visualisaties gelinkt aan de 7 chakras. De chakras zijn belangrijke energiepunten in het lichaam. Bewust ontspannen met een visualisatie kan je helpen beter om te gaan met fysieke- en mentale stress. 1. Wortel- of Muladhara Chakra Muladhara zorgt voor stabiliteit door je te verbinden met de aarde. Francien Stroobants – Yogazentrum Harz

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Frequently Asked Questions

How long is this episode of Yogazentrum Harz Podcast?

This episode is 16 minutes long.

When was this Yogazentrum Harz Podcast episode published?

This episode was published on February 16, 2021.

What is this episode about?

In de komende weken publiceren wij een reeks ontspanningsoefeningen met visualisaties gelinkt aan de 7 chakras. De chakras zijn belangrijke energiepunten in het lichaam. Bewust ontspannen met een visualisatie kan je helpen beter om te gaan met...

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