10. End of Year Reflections, Welcoming 2024, My Word for the Year + How to Choose Yours

from LIBERATED · host Leslie Medley

During this episode, as we cross the threshold from one year to the next I write some permission slips for you to take and run with. No matter how you are feeling right now is perfect and okay. I speak to the physical new year versus the energetic new year and why you might not be feeling the hype right now and instead of forcing the new year, new me energy, what you can do instead. I share a snapshot into my own personal journey in 2023, what I saw in the collective and what is coming in 2024. Oh and I reveal my word for the year!! And how you can choose your own word for the year (and why it is so powerful and has changed the game for me.)   Below are the resources I referenced: Follow me on IG @thelesliemedley Here is the live video I referenced, "But Did I Thank Her?" Save your seat for the free online summit for mindful mothers, ALIGNED starting January 21st. 

NOW PLAYING

0:00 34:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Ep. 124 – G.K. Chesterton's "The Everlasting Man"

Jul 9, 2026 ·82m

Palestinian Intellectual History with Sabri Jiryis

Jun 25, 2026 ·15m

214: Patriarchy Might Be Causing Infertility With Dr. Katie Rose

Jun 11, 2026 ·41m

Co-host Reveal! Shamiria Ann

Jun 7, 2026 ·61m

Ep. 123 – Enthymemes in the Gospel of John with John True Johnson

Jun 4, 2026 ·116m

213: Matriarchy and Feminine Wisdom with Lisa Malia

May 29, 2026 ·51m

Similar Podcasts

Creative Action Podcast: Coaching & Marketing Tips For Creators, Entrepreneurs and Conscious Minds Bruno Flow A podcast for creators that want to:💡 Learn how to unlock clarity, reclaim time & boost ROI with efficient systems🚀 Design a liberated life and business with enthusiasm, savoring ultimate flow and fulfillment🌱 Cultivate a deep sense of meaning, wisdom and trust towards their unique reality I’m committed to help you on your path towards your own creative vision, while sharing with you how to avoid the common traps that lead to existential anxiety, low energy, and burnout. Magnus Podcast: Conversations from the Catacombs of Liberal Education Albertus Magnus Institute, Inc. Welcome to Magnus Podcast - a production of the Albertus Magnus Institute, Inc. Imagine an academy deeply rooted and committed to the classical liberal arts, stocked to the brim with well-known, world-class faculty, and universally accessible. Now imagine it being completely affordable, even free. This was the vision of St. Albert the Great, father of classical education: an education that is at once freeing and free. A true and human liberation has always been the promise of an education in the liberal arts. Indeed, for the better part of the last 3,000 years, it was no mystery where one could learn how to cast off the shackles of the world and what to study to achieve that liberated state. In no uncertain terms, the classical liberal arts undoubtedly served as the intellectual foundation of Western Civilization.  However, we are no longer a society of free men. The tradition of the liberal arts was left behind in favor of a more “practical” alternative. Many were promised a “liber Rethinking Palestine Al-Shabaka: The Palestinian Policy Network Rethinking Palestine is a podcast from Al-Shabaka: The Palestinian Policy Network, a transnational think tank that brings together Palestinians from across the globe to produce critical policy analysis and craft visions for a liberated, self-determined future. Host Yara Hawari engages with a range of Palestinian analysts to discuss recent developments and long-standing questions facing Palestinians worldwide. Inner Light Project: A New Paradigm Of Healing®‬ Gurds Hundal Liberation Alchemist + Matriarchal Expert, Gurds Hundal is a dynamic voice for the modern generation of highly achieving, matriarchal women. In her podcast, she shares inspiring stories from women who have self-healed and now help others to do the same. This show is more of a chat with friends, it’s sisterhood - talking about all things spiritual, laughter and healing. From taking your power back, speaking your truth, trusting your intuition and healing your family's past, to make way for a new legacy. Gurds will help you go from energetically drained to emotionally, physically, financially and spiritually liberated. Find out more at: http://gurdshundal.com and follow her on Instagram @iamgurds

Frequently Asked Questions

How long is this episode of LIBERATED?

This episode is 34 minutes long.

When was this LIBERATED episode published?

This episode was published on January 1, 2024.

What is this episode about?

Can I download this LIBERATED episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!