10. Feeling Guilty to Rest
from Sincerely Latina Hosted by Sincerely Latina
In this episode I talk about feeling guilty to rest. It’s common that in our culture, we were taught to overwork ourselves but we’re never shown the importance of resting. It’s a cycle that takes back from the older generation (our grandparents and parents). We tend to feel guilty when we aren’t being as productive as we think we should be 24/7 because our family before us were taught to always stay busy and in result they weren’t taught self care or having rest days.
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Frequently asked questions
How long is this episode of Sincerely Latina?
This episode is 20 minutes long.
When was this Sincerely Latina episode published?
This episode was published on June 4, 2024.
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