10 “normal” habits that will secretly keep you stuck all 2026 episode artwork

EPISODE · Jan 24, 2026 · 32 MIN

10 “normal” habits that will secretly keep you stuck all 2026

from Self Obsessed · host Tam Kaur

Learn a new language and get up to 60% off your subscription at http://babbel.com/SELFOBSESSED⁠ Shopify UK: Sign up today for your £1 a month trial with Shopify and start selling today for at shopify.co.uk Shopify AU: Sign up today for your $1 a month trial with Shopify and start selling today for at shopify.com/AU 💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters!WTS | AMZwelcome to your 2026 glow-up mindset reset ✨ in this episode, we’re talking about the subtle ways you self-sabotage without realizing it, and how to shift into future-self energy in a way that’s actually sustainable. i’m sharing the mindset shifts i swear by whenever i’m rebuilding my routine, my confidence, and my overall energy for a new season. this is for the girl who’s ready to stop waiting, stop second-guessing herself, and start moving like the version of her that already has the life she wants. you’re going to love this one 🤍♡ WHAT’S IN THIS VIDEO:00:00 Introduction04:33 Silent Mistake #1: Stop “Trying” to Be Something You Already Are07:46 Silent Mistake #2: Acting With the Most Logical Next Step10:50 Silent Mistake #3: Only Acting When You “Feel” Confident14:13 Silent Mistake #4: Basing Emotions on Today15:54 Silent Mistake #5: Adding Your Way Into a Better Life Without Subtracting Anything18:36 Silent Mistake #6: Missing Things or Feeling Nostalgic19:59 Silent Mistake #7: Accepting Resistance and Difficulty in Your Life22:14 Silent Mistake #8: Trying to Fix Symptoms Instead of the System23:46 Silent Mistake #9: Addiction to Routine25:41 Silent Mistake #10: Not Scheduling Friendships27:50 Conclusion🛍️ SHOP & LINKS:SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!SELF OBSESSED JOURNALMANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKSFor business enquiries please contact: [email protected] Used:Epidemic Sound*my intro and outro music was made by the incredible @raaginder!

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This episode was published on January 24, 2026.

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