10 STEPS TO LOCK IN BEFORE 2026 | goal-setting, realigning, building habits & glow up secrets

from Self Obsessed · host Tam Kaur

10 steps to lock in before 2026 ❄️ — this is your chance to reset, realign, and transform before the new year begins. in this podcast, i’m sharing how to design a winter arc routine that’s tailored to your lifestyle and goals. from goal-setting and identity shifts to dopamine detox strategies and glow up secrets, these are the steps that will help you stay consistent, disciplined, and aligned. let’s lock in together this season and build habits, routines, and mindsets that feel sustainable, empowering, and transformative before stepping into 2026 ✨ ♡ WHAT'S IN THIS PODCAST: 00:00 Introduction: The Great Lock-In of 2025 02:53 Step 1: Environment Creates Flow 05:49 Step 2: Set Friction Against Sabotage Habits 07:39 Step 3: Make Your Lock-In Enjoyable 10:08 Step 4: Energy is Everything 11:47 Step 5: Take a Dopamine Detox 13:05 Step 6: Set Your Game Plan 15:00 Step 7: Manifest Like a Pro 17:01 Step 8: Weekly Reviews and Course Corrections 18:26 Step 9: Challenge Your Identity 20:57 Step 10: Forget Your Feelings 22:31 Conclusion and Final Thoughts 🛍️ SHOP & LINKS: SHOP MY ABBOTT LYON COLLECTION use my exclusive code TAM2FOR1 — buy one get one FREE sitewide! SELF OBSESSED JOURNAL PRE-ORDER MY MANIFESTATION JOURNAL ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS LISTEN ON OTHER PLATFORMS PODCAST INSTAGRAM MY OTHER LINKS Business enquiries: [email protected] *my intro and outro music was made by the incredible @raaginder!

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10 STEPS TO LOCK IN BEFORE 2026 | goal-setting, realigning, building habits & glow up secrets

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