10 STEPS TO LOCK IN BEFORE 2026 | goal-setting, realigning, building habits & glow up secrets

from Self Obsessed · host Tam Kaur

10 steps to lock in before 2026 ❄️ — this is your chance to reset, realign, and transform before the new year begins. in this podcast, i’m sharing how to design a winter arc routine that’s tailored to your lifestyle and goals. from goal-setting and identity shifts to dopamine detox strategies and glow up secrets, these are the steps that will help you stay consistent, disciplined, and aligned. let’s lock in together this season and build habits, routines, and mindsets that feel sustainable, empowering, and transformative before stepping into 2026 ✨♡ WHAT'S IN THIS PODCAST:00:00 Introduction: The Great Lock-In of 202502:53 Step 1: Environment Creates Flow05:49 Step 2: Set Friction Against Sabotage Habits07:39 Step 3: Make Your Lock-In Enjoyable10:08 Step 4: Energy is Everything11:47 Step 5: Take a Dopamine Detox13:05 Step 6: Set Your Game Plan15:00 Step 7: Manifest Like a Pro17:01 Step 8: Weekly Reviews and Course Corrections18:26 Step 9: Challenge Your Identity20:57 Step 10: Forget Your Feelings22:31 Conclusion and Final Thoughts🛍️ SHOP & LINKS:SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!SELF OBSESSED JOURNALPRE-ORDER MY MANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKSBusiness enquiries: [email protected]*my intro and outro music was made by the incredible @raaginder!

Episode metadata supplied by the publisher feed · Published Oct 10, 2025

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10 STEPS TO LOCK IN BEFORE 2026 | goal-setting, realigning, building habits & glow up secrets

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