#105 What to look for in a greens powder with Sheradyn Dekker

Hey, hey, hey… Let’s debunk greens powders! Today I cover the most important things to consider when choosing a greens powder. Although I believe that there’s no way to ‘out-supplement’ a poor diet, adding in the right powder with a kick-ass ingredient list can really support your health goals!   Most of the food we eat today is grown in nutrient-depleted soils and lacks genetic diversity, so adding a nutrient-dense greens powder to your daily routine is a great way to ensure that you’re getting the variety of nutrients that your body needs to function optimally.   I cover What ingredients to look for What ingredients to avoid Why natural isn't natural When to include a greens powder Pros and Cons of supplements Liver support - Why its essential!    LINKS Find Switch products here or apply SHEZ at the checkout  Assess your gut health in 3min HERE Follow me on Instagram HERE.  Join my Private Facebook group HERE. Check out my website HERE See omnystudio.com/listener for privacy information.