EPISODE · Mar 19, 2025 · 39 MIN

106 - Stress is Inevitable - 3 Strategies to Dial in When it Hits

from RecoverU | Betrayal Trauma, Betrayal Recovery, Porn Addiction Recovery, Relationships, Infidelity · host NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P

In this episode, Kylene and Patrick talk about the reality of stress, how it can impact your body after betrayal, and how stress won't go away after recovery! They share some personal experiences as well as three things you can do today to help you deal with every stressors: Stay connected in community, determine next steps, and prioritize self care. If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune On IG: @KyleneTerhune -- To your health, Kylene Terhune Betrayal Recovery Coach Host of RecoverU podcast FDN-P, Master NLP life coach, Master QTT practitioner Are you a betrayed partner? Join my free FB group RecoverU here

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106 - Stress is Inevitable - 3 Strategies to Dial in When it Hits

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This episode was published on March 19, 2025.

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