115. Kost under löplopp feat. Umara

from Lagom Kondition · host Niklas Bergh och Erik Wickström

Megaexperterna Simon Gustavsson & Tommy Ivarsson ger oss tips på hur man fyller på näring under ett längre löplopp och hinner förklara en massa annat också. Kolla in deras egen pod Prestera Mera samt www.umarasports.com. Glöm nu inte att anmäla dig och delta i Wings for Life! Och när du gör det, välj antingen Republiken Borås eller Lagom Sverige. Länk -> www.wingsforlifeworldrun.com

Episode metadata supplied by the publisher feed · Published Apr 16, 2020

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115. Kost under löplopp feat. Umara

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