12. Is your screen time too high?

An episode of the Glow Get Her podcast, hosted by Her Inner Eden, titled "12. Is your screen time too high?" was published on March 10, 2022 and runs 32 minutes.

March 10, 2022 ·32m · Glow Get Her

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Summary

Welcome back Glow Getters for another (extremely unpredictable) episode, this week we are chatting about social media and how I may or may not have had ridculously high screen time reports (oops). Social media has become an incredibly powerful platform for knowledge sharing and education but with the rise in the convenience that technology brings, social media becomes a massive part of our lives and without us realising it, we spend so much time scrolling (sometimes mindlessly). I share a little bit about taking a break from social media every now and then, a 'digital detox' if you will, and how we can start to incorporate a little more consciousness into our lives.Follow me on Instagram (ironic, I know): @glowgetherpodcast

Episode Description

Welcome back Glow Getters for another (extremely unpredictable) episode, this week we are chatting about social media and how I may or may not have had ridculously high screen time reports (oops).

Social media has become an incredibly powerful platform for knowledge sharing and education but with the rise in the convenience that technology brings, social media becomes a massive part of our lives and without us realising it, we spend so much time scrolling (sometimes mindlessly). I share a little bit about taking a break from social media every now and then, a 'digital detox' if you will, and how we can start to incorporate a little more consciousness into our lives.

Follow me on Instagram (ironic, I know): @glowgetherpodcast