EPISODE · Apr 21, 2026 · 9 MIN

12. Peut-on faire un Burn-out sans travailler ?

from Départ en Soi, le podcast qui aide à sortir du burn-out et de l'épuisement · host Départ en Soi

Mes cours de sophrologie en ligne et à Genève https://departensoi.ch/groupe-de-sophrologie-a-geneve/Peut-on faire un burn-out sans travailler ?Peut-on vraiment faire un burn-out sans emploi “classique” ? La réponse est oui !Dans cet épisode, je vous explique pourquoi l’épuisement ne concerne pas uniquement le travail rémunéré, mais aussi la charge mentale, la parentalité ou le rôle d’aidant.Vous découvrirez comment le burn-out sans travail peut s’installer, quels sont les signes à reconnaître et comment commencer à en sortir grâce à des approches comme la sophrologie.Un épisode pour remettre de la légitimité sur votre fatigue et comprendre ce que vous vivez.Test Burn-out parental : https://departensoi.ch/landing-test-burn-out-parental/Réserver mon appel découverte : https://departensoi.ch/appel-decouverte/Site Internet : https://departensoi.ch/Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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12. Peut-on faire un Burn-out sans travailler ?

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This episode was published on April 21, 2026.

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Mes cours de sophrologie en ligne et à Genève https://departensoi.ch/groupe-de-sophrologie-a-geneve/Peut-on faire un burn-out sans travailler ?Peut-on vraiment faire un burn-out sans emploi “classique” ? La réponse est oui !Dans cet épisode, je vous...

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