12. Three Things I No Longer Do To Get Lean 🛑 (and wish I knew sooner)

EPISODE · Nov 18, 2020 · 16 MIN

12. Three Things I No Longer Do To Get Lean 🛑 (and wish I knew sooner)

from Dudes Who Lift · host Jesse Humble

One of the biggest challenges to getting lean is really just starting the process. It’s so daunting to think about what you need to give up.⁣ ⁣ I’ve given up many things over the years, but realize now that I didn’t need to. Sure, it’s great to think that I learned a sense of discipline by saying no when I needed to and also got off my ass when I needed to, but choosing the difficult road through sheer ignorance doesn’t necessarily build true discipline.⁣ ⁣ I know a lot of guys that pride themselves on being a badass, because they take the difficult road, but the reality is that it’s mentally fatiguing. I really don’t know anyone that succeeds longer-term without mental and lifestyle sacrifice. Let alone sacrificing time with family, friends, work, hobbies, etc⁣ ⁣ Learn my mistakes (and of many others), and how you can take the easier road to success.⁣ ⁣ 𝐈𝐧 𝐭𝐡𝐢𝐬 𝐩𝐨𝐝𝐜𝐚𝐬𝐭...⁣⁣⁣ 🚧 3 things I used to do, and no longer do.⁣ 🛠️ What you can do instead to be more efficient and effective.⁣ 🛣️ What your road to success should look like.⁣

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12. Three Things I No Longer Do To Get Lean 🛑 (and wish I knew sooner)

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