122: Moving Past Discomfort With Vince Luciani

I was so excited to speak to today’s guest, Vince Luciani! Vince has an incredible energy that lights up a room and on top of that … he’s hilarious. Today’s episode will inspire you, challenge you, and if you’re paying close enough attention ... it just might spark something in you to make a really positive change in your life. Vince works with men and women of all ages to guide them in discovering who they are beyond what they do, but he especially likes working with children to help them find what they truly love about themselves.Vince was an athlete growing up, and always defined himself - and thus his self worth, as being in the role of “the sports guy.” After sustaining a career-ending injury, he had the opportunity to step outside of his comfort zone discover who he really was.In this episode we dive into:What are the choices we have when we're faced with discomfort and how do we move past it ... because your best self is on the other side of that discomfort.He teaches the process of how to “sit with it” by not doing - and then dives into how the different aches/ pains in our bodies are actually signals telling us what we need to do in order to heal.How to figure out who you are on your own.What is love and identity … and where do love and identity come from for you?How to find true freedom and inner peace, and clear blockages to finally let go of the negative things we are holding onto. How to find your OWN path to success and emerge as your most authentic self. How to shift negative mindsets in children and instead empower them to do the things that they want to do.So warriors, check in with yourself right now. Are you feeling uncomfortable thinking about loving yourself first? You might just need a pick me up from Vince!How to get in touch with Vince Lucian or book your coaching session:Instagram and Facebook: @thelegacycoachingWebsite: www.thelegacycoaching.com