138 - Lifting the veil of shame

Some days we just can't help but feel helpless. And some nights, we stay awake only to ponder our flaws and imperfections. In this episode, Nadia illustrates how she became a prisoner of her own mind and lived at the mercy of her oily skin, not knowing buried underneath the pain was the feeling of shame.But all hope is not lost because Nadia shares with us how we can free ourselves from this dangerous snare. Nadia emphasizes how the act of forgiving plays a huge role in living our life to the fullest.In the end, Nadia imparts us with a beautiful and priceless learning: To accept our past, to appreciate the present, and to embrace the future.Yet again, Nadia inspires us that life's struggles are not meant to stop us but to make us wiser and stronger, allowing for a well-lived life.