144: The Things I Wish My Younger Self Would Have Known

Have you ever gotten to a stage in your life where you looked back and thought, “wow, if I had only known that before this would have been so much easier!” This is common, and has likely happened to us all at one point or another, but the important thing to remember is that these lessons come with time and we learn them exactly when we are meant to! Because I love to share my passion for living a healthy and happy life with others, in today’s episode, I’m sharing the things I wish my younger self would have known!On this episode we dive into: 1. Storms pass so hang in there: hard times coming your way in life is inevitable, but always remember that through each storm is a lesson you’re meant to learn to help you grow. 2. Be grateful for every day that you have: you truly never know when it’s going to be your last. 3. Don’t take criticism from people you wouldn’t go to for advice: especially from social media!! 4. Let go of anger and grudges: this is unnecessary stress on your body that can cause long term harm if left unresolved! 5. No one will believe in you if you don’t believe in yourself: you know that old saying, ‘fake it til’ you make it’ - do it! Even if you don’t truly believe in yourself right now, the more you act like you do, the quicker your mind and thoughts will eventually match up to this vision! 6. Be careful what you wish for: your words are strong, and they can speak into existence - so just be mindful of this! 7. Know what you want: so that you can manifest those desires more quickly. 8. Focus on the good in every situation: what you focus on, is ultimately more of what will come into your life. If you focus on the good for example, you will attract more good!9. Happiness is a choice: What can you do that would bring you joy right now? Go do that! 10. Your health is more fragile than you think: give your body the love that it so desperately wants and deserves.11. Most of the things you fear in life, usually never happen: don’t waste your time worrying about the things you do not have control over. 12. Work smarter not harder: instead, get creative and find ways that you can grow without completely exhausting yourself in the process.The take-home: Pay attention to the things that fill you with joy, and to the lessons that are meant to be learned through a challenging time in your life. We only have one life to live (as far as we know), so live a little easier and life will go easy on you. Get in touch with Michelle: MUVE FORWARD Wellness Program for Female Hustlers: https://www.muvelife.com/the-muvementMUVE FORWARD Website: https://www.muvelife.comINSTAGRAM: @muvelife Be sure to submit a review for The Move Forward Podcast before the end of June to be entered to win a $100 gift card to Cup of Te! Check out this powerhouse boss babe and all of her products on her website: www.cupofte.com. Use discount: MUVE at checkout!I am also now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!