145. Processmål med idrottspsykolog Anders Ekstrand

from Lagom Kondition · host Niklas Bergh och Erik Wickström

Processmål eller utförandemål. Vi pratar vidare med Anders Ekstrand från Pratamera Sport om hur man målsätter för det man kan kontrollera. Sponsorlänkar: De mentala experterna på www.pratamerasport.nu ligger bakom detta avsnitt Skidpärlan Kläppen -> www.klappen.se Det västgötska skidparadiset -> www.billingenskovde.se

Episode metadata supplied by the publisher feed · Published Dec 16, 2020

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145. Processmål med idrottspsykolog Anders Ekstrand

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