154: Closet Cleansing And Putting Your Fears Aside With Tania Tonello

On today’s episode, I had the pleasure of speaking with Tania Tonello. Tania is a high-energy and incredibly passionate Fashion Stylist and Personal Shopper, and she also offers a service to help people feel more confident through a process called closet cleansing. During the pandemic, she has worked diligently to pivot her business to one that can also function online and has found an incredible passion for sharing her story through digital images on social media. Tania is a true light for all those who are waiting for their breakthrough moment to be able to shine their light and step into their true authentic self! On this episode we dive into: What silhouettes compliment your body type for both women and men to help you re-gain your confidence! Busting myths about what types of clothing work on various body types.Tania’s closet cleansing process from A-Z [audits wardrobe, asses every single garment, styling with what you currently have, making suggestions for staple items or items to replace a staple item, etc.]How to take very basic pieces in your wardrobe (right now!) and make the most out of them. Continuing to work on mindset shifts each and every day to break through self- limiting barriers.Felling more comfortable in social settings (through practising things like improv). Consuming only foods, ideas, and practices that make you feel your best! The take-home: Practise shutting down negative thoughts that come up, immediately. This will allow you to make a quick decision with a clear mind and choose to just go for it. Say ‘yes” more often even if you are scared … actually! When you are scared, that’s when you must dive in!! Every time you choose to dive in when you really don’t feel ready, is when you will grow the most. Know that when you dive in, it may look messy in the beginning - but keep going. You will surprise yourself! Get in touch with Tania WEBSITE: https://www.taniatonello.comWORK WITH TANIA: https://www.taniatonello.com/services INSTAGRAM: @taniatonello