EPISODE · Sep 30, 2024 · 18 MIN
159 - Heal through Resistance
from Daring Living · host Shirley Huang
Pushing yourself to take action will lead to self sabotage and burning out.Instead, I’ve found that healing through your resistance has been so much more helpful every time.DM @daringliving/ Email [email protected] and I’ll send over free Heal Your Resistance meditation track-- TIMESTAMPS --00:00 Introduction01:28 Recognizing Resistance02:35 Temporary Fixes Don't Work03:37 Inner Child and Parts Work04:27 My LinkedIn Experience06:03 Healing My Inner Child08:53 Impact of Pushing Yourself11:17 Healing Resistance with Meditation Track14:40 Understanding Your Inner Child16:49 Move Forward as a Whole17:13 Download the meditation track now!DIVE DEEPER: Work with ShirleyBook Discovery SessionFREE Masterclass: How to Plan & Navigate Through Life's UncertaintyFOLLOW:IGSubstackYoutube
What this episode covers
Pushing yourself to take action will lead to self sabotage and burning out. Instead, I’ve found that healing through your resistance has been so much more helpful every time. DM @daringliving/ Email [email protected] and I’ll send over free Heal Your Resistance meditation track -- TIMESTAMPS -- 00:00 Introduction 01:28 Recognizing Resistance 02:35 Temporary Fixes Don't Work 03:37 Inner Child and Parts Work 04:27 My LinkedIn Experience 06:03 Healing My Inner Child 08:53 Impact of Pushing ...
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159 - Heal through Resistance
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