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Sep 30, 2024 18 min

159 - Heal through Resistance

from Daring Living Hosted by Shirley Huang

Pushing yourself to take action will lead to self sabotage and burning out. Instead, I’ve found that healing through your resistance has been so much more helpful every time. DM @daringliving/ Email [email protected] and I’ll send over free Heal Your Resistance meditation track -- TIMESTAMPS -- 00:00 Introduction 01:28 Recognizing Resistance 02:35 Temporary Fixes Don't Work 03:37 Inner Child and Parts Work 04:27 My LinkedIn Experience 06:03 Healing My Inner Child 08:53 Impact of Pushing Yourself 11:17 Healing Resistance with Meditation Track 14:40 Understanding Your Inner Child 16:49 Move Forward as a Whole 17:13 Download the meditation track now! DIVE DEEPER: Work with Shirley Book Discovery Session FREE Somatic Meditation: Heal & Move On From Your Past Masterclass: How to Build Discipline with Love FOLLOW: IG Substack Youtube

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Pushing yourself to take action will lead to self sabotage and burning out. Instead, I’ve found that healing through your resistance has been so much more helpful every time. DM @daringliving/ Email [email protected] and I’ll send over free Heal Your Resistance meditation track -- TIMESTAMPS -- 00:00 Introduction 01:28 Recognizing Resistance 02:35 Temporary Fixes Don't Work 03:37 Inner Child and Parts Work 04:27 My LinkedIn Experience 06:03 Healing My Inner Child 08:53 Impact of Pushing ...

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159 - Heal through Resistance

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This episode was published on September 30, 2024.

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