169. Discipline (extended) episode artwork

EPISODE · Apr 14, 2026 · 1 MIN

169. Discipline (extended)

from Overthink · host Overthink Podcast

This is a free preview of a paid episode. To hear more, visit overthinkpod.substack.comWith the rise of hustle culture, the grind, and capitalist productivity, we often associate discipline with toxicity. But is there still value in disciplining oneself? In episode 169 of Overthink, Ellie and David take a disciplined approach to this question and more! They discuss modern culture’s rejection of discipline and how this manifests on the left vs the right, the association between discipline and punishment, and Michel Foucault’s seminal ideas on disciplinary power. How can we discipline children without resorting to punishment? And are there models of self-discipline that aren’t rooted in punishment of the self? In the Substack bonus segment, your hosts discuss Sandra Bartky’s argument that gender norms are a modern form of disciplinary power.Works Discussed: Joan E. Durrant and Ashley Stewart-Tufescu. “What is “Discipline” in the Age of Children’s Rights?.”Michel Foucault, Discipline and PunishMichel Foucault, The History of SexualityAdekunle A. Ibrahim and Philomena A. Ojomo. “Discipline and Punishment in Schools: A Philosophical Appraisal.”Go to Rula.com/overthink for convenient therapy that’s covered by insurance.Head to AquaTru.com now and get 20% off your purifier using promocode O-V-E-R-T-H-I-N-K AquaTru even comes with a 30-day best-tasting water guarantee or your money back.Highlight: Foucault on Self-discipline* Can we discipline the self and to what extent is self-discipline different from punishment?* We associate discipline with punishment, resulting in an immediate averse reaction to it* Discipline may even seem worse when it’s self imposed* However, there are models of self-discipline that do not suggest punishment of the self* Foucault’s writings on antiquity explore the notion of self-discipline and how subjects throughout history have carried out different projects that require serious training, commitment, and self exertion to discipline their minds and bodies* He uses the Greek term askesis, meaning an exercise or a mode of training that would allow the self to give form to their subjectivity through the application of a certain kind of force* We are always forming the subjects that we are through these self-directed forms of discipline

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169. Discipline (extended)

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Ditch The Debate Taniel Why do capable women still procrastinate, overthink, and feel constantly overwhelmed?Why does survival mode become the default - even when life looks “successful” on the outside?On Ditch the Debate, host Taniel Strydom explores the psychology behind the mental loops so many women experience today - procrastination, burnout, guilt, perfectionism, and the invisible load of modern motherhood.Through honest storytelling and thoughtful explanations, this podcast helps you understand what’s actually happening in your mind and nervous system when you feel stuck.Each episode is designed to help you:understand the patterns behind procrastination and overwhelmfeel less alone in the pressures of modern lifeleave with a clearer, calmer perspectiveBecause sometimes the most powerful shift isn’t pushing harder.It’s finally understanding what’s really going on. Because you can’t change the pattern until you un Centimetre Perfect AFL Centimetre Perfect Join us on YouTube - www.youtube.com/@cmperfect_aflCentimetre Perfect is your home for AFL talk done properly.Draft analysis, weekly tipping, fantasy chaos, game recaps and strong opinions — all delivered with zero media spin and plenty of footy nuff energy.We break down the big moments, the bad calls, the bolters, the blowouts and the “how did that just happen?” games every round.If you love AFL, overthink your tips, rage at the fixture and take tipping way too seriously — you’ll feel right at home.New videos every week during the season. 🏉 Inner Self-Confidence Katie Delimon Hosted by Katie Delimon, Author, Coach & Yoga Teacher, this podcast is for women who overthink, self-doubt, people-please, or freeze when it’s time to speak up.Each episode explores how to build real inner self-confidence through nervous system regulation, boundaries, and self-trust — especially under stress. Expect practical tools, honest conversations, and simple strategies to build capacity, clarity, and consistency, so you can show up calm, clear, and confident.✨ Confidence isn’t about being louder — it’s about feeling safe in your body. How Would You Answer This? Lydia Siamando Welcome to How WouldYou Answer This? I don't hear the question until the moment I answer it. No prep. No script. Just honesty. Some questions are silly. Some are serious. All of them are meant to bring a little cheer into your day. I take life very seriously - so this is me doing the opposite. Most epesodes are under two minutes (yes, really). Short, fun, and made for when you need a breather from the world!Press play. Stay curious. Don't overthink it! Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on April 14, 2026.

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This is a free preview of a paid episode. To hear more, visit overthinkpod.substack.comWith the rise of hustle culture, the grind, and capitalist productivity, we often associate discipline with toxicity. But is there still value in disciplining...

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