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169. Discipline (extended) episode artwork

Apr 14, 2026 1 min

169. Discipline (extended)

from Overthink Hosted by Overthink Podcast

This is a free preview of a paid episode. To hear more, visit overthinkpod.substack.com With the rise of hustle culture, the grind, and capitalist productivity, we often associate discipline with toxicity. But is there still value in disciplining oneself? In episode 169 of Overthink, Ellie and David take a disciplined approach to this question and more! They discuss modern culture’s rejection of discipline and how this manifests on the left vs the right, the association between discipline and punishment, and Michel Foucault’s seminal ideas on disciplinary power. How can we discipline children without resorting to punishment? And are there models of self-discipline that aren’t rooted in punishment of the self? In the Substack bonus segment, your hosts discuss Sandra Bartky’s argument that gender norms are a modern form of disciplinary power. Works Discussed: Joan E. Durrant and Ashley Stewart-Tufescu. “What is “Discipline” in the Age of Children’s Rights?.” Michel Foucault, Discipline and Punish Michel Foucault, The History of Sexuality Adekunle A. Ibrahim and Philomena A. Ojomo. “Discipline and Punishment in Schools: A Philosophical Appraisal.” Go to Rula.com/overthink for convenient therapy that’s covered by insurance. Head to AquaTru.com now and get 20% off your purifier using promocode O-V-E-R-T-H-I-N-K AquaTru even comes with a 30-day best-tasting water guarantee or your money back. Highlight: Foucault on Self-discipline * Can we discipline the self and to what extent is self-discipline different from punishment? * We associate discipline with punishment, resulting in an immediate averse reaction to it * Discipline may even seem worse when it’s self imposed * However, there are models of self-discipline that do not suggest punishment of the self * Foucault’s writings on antiquity explore the notion of self-discipline and how subjects throughout history have carried out different projects that require serious training, commitment, and self exertion to discipline their minds and bodies * He uses the Greek term askesis, meaning an exercise or a mode of training that would allow the self to give form to their subjectivity through the application of a certain kind of force * We are always forming the subjects that we are through these self-directed forms of discipline

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Ditch The Debate Taniel Ditch The Debate is the podcast for women who don't feel like themselves anymore. Each week, transformation coach and clinical hypnotherapist Taniel Strydom explores the patterns that keep us stuck - from people-pleasing and perfectionism to burnout, self-doubt and overthinking. Through honest conversations, practical tools and fresh perspectives, you'll reconnect with yourself, quiet the mental noise and create a life that feels like yours again. Overthink Kulübü Overthink Kulübü Kafamın içindeki overthink korosu sizler için sahnede 🪩🪩🪩🪩İlişkiler, evlilik, beden, aile, terapi dili, kişisel değişim hikayeleri ve aklıma esenlerle her pazartesi saat 5'te karşınızdayım. Wear Who You Are Natalie Tincher Every person has a style, and every style deserves support. Enter your style strategy cheerleader and founder of BU Style, Natalie Tincher. Since 2010 Natalie has worked with hundreds of personal clients as well as large corporations and a major global news network—and she is here to guide you.Each episode shares real questions, practical insights, and thoughtful conversations about how clothing works in real life . . . not just on social media. You’ll hear from trusted style experts like tailors, designers, and other industry professionals, along with my own perspective from years of working with clients who want their wardrobes to truly support their lives.This podcast isn’t about chasing trends or copying someone else’s style. It’s about giving you the knowledge and perspective to make thoughtful decisions about what you wear. Because when your clothing feels like an extension of you, getting dressed becomes one less thing to overthink—and one more way to show up as yourself. Before You Change Everything... Sabrina Del Duca A podcast that explores the space between awareness and action. For the ambitious woman who has built a life that looks good on paper, but somewhere along the way, it started to feel a little less like hers. Maybe you’re successful, but restless. Fulfilled, but craving something more. Tired of hustling, overthinking, or constantly trying to figure out what’s next. Maybe you know your patterns and can feel that something needs to change, but you’re not quite sure how to move forward. Hosted by coach Sabrina Del Duca, Before You Change Everything… explores what’s actually happening beneath our behaviors, decisions, and desire for change, especially the emotions we’ve learned to suppress, control, avoid, or distrust. Because we’re all negotiating with emotion. We overthink to find certainty, people-please to avoid disappointment, and overachieve to feel like we’re enough. But what if the way forward isn’t about controlling how you feel

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