169. Discipline (extended) episode artwork

EPISODE · Apr 14, 2026 · 1 MIN

169. Discipline (extended)

from Overthink · host Overthink Podcast

This is a free preview of a paid episode. To hear more, visit overthinkpod.substack.comWith the rise of hustle culture, the grind, and capitalist productivity, we often associate discipline with toxicity. But is there still value in disciplining oneself? In episode 169 of Overthink, Ellie and David take a disciplined approach to this question and more! They discuss modern culture’s rejection of discipline and how this manifests on the left vs the right, the association between discipline and punishment, and Michel Foucault’s seminal ideas on disciplinary power. How can we discipline children without resorting to punishment? And are there models of self-discipline that aren’t rooted in punishment of the self? In the Substack bonus segment, your hosts discuss Sandra Bartky’s argument that gender norms are a modern form of disciplinary power.Works Discussed: Joan E. Durrant and Ashley Stewart-Tufescu. “What is “Discipline” in the Age of Children’s Rights?.”Michel Foucault, Discipline and PunishMichel Foucault, The History of SexualityAdekunle A. Ibrahim and Philomena A. Ojomo. “Discipline and Punishment in Schools: A Philosophical Appraisal.”Go to Rula.com/overthink for convenient therapy that’s covered by insurance.Head to AquaTru.com now and get 20% off your purifier using promocode O-V-E-R-T-H-I-N-K AquaTru even comes with a 30-day best-tasting water guarantee or your money back.Highlight: Foucault on Self-discipline* Can we discipline the self and to what extent is self-discipline different from punishment?* We associate discipline with punishment, resulting in an immediate averse reaction to it* Discipline may even seem worse when it’s self imposed* However, there are models of self-discipline that do not suggest punishment of the self* Foucault’s writings on antiquity explore the notion of self-discipline and how subjects throughout history have carried out different projects that require serious training, commitment, and self exertion to discipline their minds and bodies* He uses the Greek term askesis, meaning an exercise or a mode of training that would allow the self to give form to their subjectivity through the application of a certain kind of force* We are always forming the subjects that we are through these self-directed forms of discipline

Episode metadata supplied by the publisher feed · Published Apr 14, 2026

Embed this episode

NOW PLAYING

169. Discipline (extended)

0:00 1:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Ditch The Debate Taniel Why do capable women still procrastinate, overthink, and feel constantly overwhelmed?Why does survival mode become the default - even when life looks “successful” on the outside?On Ditch the Debate, host Taniel Strydom explores the psychology behind the mental loops so many women experience today - procrastination, burnout, guilt, perfectionism, and the invisible load of modern motherhood.Through honest storytelling and thoughtful explanations, this podcast helps you understand what’s actually happening in your mind and nervous system when you feel stuck.Each episode is designed to help you:understand the patterns behind procrastination and overwhelmfeel less alone in the pressures of modern lifeleave with a clearer, calmer perspectiveBecause sometimes the most powerful shift isn’t pushing harder.It’s finally understanding what’s really going on. Because you can’t change the pattern until you un Wear Who You Are Natalie Tincher Every person has a style, and every style deserves support. Enter your style strategy cheerleader and founder of BU Style, Natalie Tincher. Since 2010 Natalie has worked with hundreds of personal clients as well as large corporations and a major global news network—and she is here to guide you.Each episode shares real questions, practical insights, and thoughtful conversations about how clothing works in real life . . . not just on social media. You’ll hear from trusted style experts like tailors, designers, and other industry professionals, along with my own perspective from years of working with clients who want their wardrobes to truly support their lives.This podcast isn’t about chasing trends or copying someone else’s style. It’s about giving you the knowledge and perspective to make thoughtful decisions about what you wear. Because when your clothing feels like an extension of you, getting dressed becomes one less thing to overthink—and one more way to show up as yourself. Here's A Thought Jan M Flynn A blogcast for people who overthink. I'm Jan M. Flynn, a writer who thinks way too much about all kinds of things, so I know what that's like. Sometimes you need a little break from your brain — so here's a chance to get out of your own head for a bit, by getting into mine. Short, weekly episodes give you a glimpse into what's been on my mind: thoughts about life, the universe, and the weird or wonderful things people do. Occasionally I'll share some short fiction or poetry. Think of this as recess for your mind. Join me on my website at www.JanMFlynn.net, where you can leave a comment or suggestion on my blog page, and join my email list and receive a free download of my audio short story, "The Collector". Music courtesy of lesfm at pixabay. From one Introvert to Another Nora are you an introvert? maybe a teenager? who happens to overthink some things? well then this podcast is for you! Because those three questions pretty much sum me up…either way i make episodes sometimes…so enjoy! :D

Frequently Asked Questions

How long is this episode of Overthink?

This episode is 1 minute long.

When was this Overthink episode published?

This episode was published on April 14, 2026.

Can I download this Overthink episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!