18 Jerk Dad
An episode of the Less Stress Family Podcast podcast, hosted by Justin and Shawna Wood, titled "18 Jerk Dad" was published on March 11, 2020 and runs 15 minutes.
March 11, 2020 ·15m · Less Stress Family Podcast
Summary
Jerk Dad is when dad is operating at his low self. Justin tells the story about bedtime routines gone wrong. The problem is that men don't process the whole self very well. We aren't usually very self aware so communication, emotions, feelings, etc. won't be articulated or dealt with properly at times. Thus, dad is super stressed. The solution is that dad needs to self-care and take account of his mind, body and emotions.
Episode Description
Jerk Dad is when dad is operating at his low self.
Justin tells the story about bedtime routines gone wrong.
The problem is that men don't process the whole self very well. We aren't usually very self aware so communication, emotions, feelings, etc. won't be articulated or dealt with properly at times. Thus, dad is super stressed.
The solution is that dad needs to self-care and take account of his mind, body and emotions.
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