#184 Damian Hall - Runners Diary

Q: How long is this episode of Runners Diary?

This episode is 1 hour and 49 minutes long.

Q: When was this Runners Diary episode published?

This episode was published on March 23, 2026.

Q: Can I download this Runners Diary episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

In this episode, Damian Hall shares his incredible journey into ultra running, insights into trail and mountain races, and tips for aspiring endurance athletes. Discover the behind-the-scenes stories, training tips, and future events in the world of ultra running.

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