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PODCAST · sports

Runners Diary

by Brian Ahern, Damian Kenneally, Andy Goulding

Become a Paid Subscriber: https://creators.spotify.com/pod/show/runners-diary/subscribeA podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

Publisher-supplied feed metadata · PodParley refreshed Oct 12, 2026 · Source feed

Episodes

  1. #210 Aidan Loughnane

    Link to sign up for the new Cork Half Marathon happening on February 7th @ 9am. ⁠⁠⁠RunCork Half Marathon — JustRace⁠⁠⁠ Contact the show & Useful Links: Email: [email protected] ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

  2. #209 Cian Charlton

    Link to sign up for the new Cork Half Marathon happening on February 7th @ 9am. ⁠⁠RunCork Half Marathon — JustRace⁠⁠ Contact the show & Useful Links: Email: [email protected] ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

  3. #208 Mark Fleming

    Link to sign up for the new Cork Half Marathon happening on February 7th @ 9am. ⁠RunCork Half Marathon — JustRace⁠ Contact the show & Useful Links: Email: [email protected] ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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  4. #207 with Meghan Ryan

    Link to sign up for the new Cork Half Marathon happening on February 7th @ 9am. Listen to the start of the show for a code to receive €10 off your race entry this week. RunCork Half Marathon — JustRace Contact the show & Useful Links: Email: [email protected]...

  5. #206 Dublin Marathon Preview Special

    Dublin Marathon From Start to Finish https://open.spotify.com/episode/0FX8P6GbaNIU2bqyZUTZSG?si=Ljf-KpfASjuKG9juiKT-ng&utm_source=copy-link Contact the show & Useful Links: Email: [email protected]...

  6. #205 with Seanie Clifford

    Contact the show & Useful Links: Email: [email protected] ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:...

  7. #204 with Jack O Leary

    Contact the show & Useful Links: Email: [email protected] ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook…

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  8. #203 Emily Haggard-Kearney

    Contact the show & Useful Links: Email: [email protected] ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

  9. #202 Shane Begley

    Contact the show & Useful Links: Email: [email protected] ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

  10. #201 Michael Murphy

    Contact the show & Useful Links: Email: [email protected] ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube:...

  11. #199 David Keane

    Contact the show & Useful Links: Email: [email protected] ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube:...

  12. #198 Jessica Coyne

    Contact the show & Useful Links: Email: [email protected] Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/ ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:...

  13. #197 Barry Twohig

    Barry Twohig fundraising for Aoibheanns Pink Tiehttps://eventmaster.ie/fundraising/pages/BT12471504/supporters.html Contact the show & Useful Links: Email: [email protected] Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/...

  14. #194 Patrick Browne

    Sponsored by Shoe Rescue ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our Newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/afb0461d5c93/runnersdiary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  15. #193 Sean Tobin

    Cork Marathon Website link: https://www.corkcity.ie/en/cork-city-marathon/ Book the Clayton Hotel for a shower after the Cork Marathon: email [email protected] .

  16. #192 Pete Thompson

    Sponsored by Shoe Rescue ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our Newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/afb0461d5c93/runnersdiary⁠⁠⁠⁠⁠⁠⁠⁠⁠

  17. #191 Liam Cotter

    Sponsored by Shoe Rescue ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our Newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/afb0461d5c93/runnersdiary⁠⁠⁠⁠⁠⁠⁠⁠

  18. #190 Peter Lynch

    Peter Lynch joins the show this week to talk about his sensational run at the London Marathon, where he finished in 2:06:08 and smashed the National Marathon record in the process.

  19. #189 Listeners Questions

    A listeners questions special, and Niamh Allen drops by to talk about her incredible run at Ballintotis that saw her claim the 4 mile national record.

  20. #188 Jamie Fallon

    Sponsored by Show Rescue ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our Newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/afb0461d5c93/runnersdiary⁠⁠⁠⁠⁠⁠⁠

  21. #187 Maebh Brannigan

    Sponsored by Show Rescue ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our Newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/afb0461d5c93/runnersdiary⁠⁠⁠⁠⁠⁠

  22. #186 Eamon Hayes returns

    Analog Devices Cork City Marathon director Eamon Hayes returns to look ahead to this year's event, and to discuss the changes they've made in the build up to the races. Sponsored by Show Rescue ⁠⁠⁠⁠⁠⁠⁠⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our Newsletter here:...

  23. #185 Jake O'Regan returns

    Sponsored by Show Rescue ⁠⁠⁠⁠⁠⁠⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠⁠⁠⁠⁠⁠⁠ Sign up for our Newsletter here: ⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/afb0461d5c93/runnersdiary⁠⁠⁠⁠⁠

  24. #184 Damian Hall

    In this episode, Damian Hall shares his incredible journey into ultra running, insights into trail and mountain races, and tips for aspiring endurance athletes. Discover the behind-the-scenes stories, training tips, and future events in the world of ultra running.

  25. #183 Matt Fox

    With Brian and Damian both off, super sub Jonathan steps up to save the day. With rumours that Andy has now changed the passwords to make sure Brian and Damian can't return, is this a new beginning for our podcast? Sponsored by Show Rescue ⁠⁠⁠⁠⁠⁠⁠⁠Shoe Rescue | All Natural Shoe Odour…

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  26. #182 David Gillick

    Sponsored by Show Rescue ⁠⁠⁠⁠⁠⁠⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠⁠⁠⁠⁠⁠⁠ Sign up for our Newsletter here: ⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/afb0461d5c93/runnersdiary⁠⁠⁠⁠

  27. #181 Camille Herron

    Sponsored by Show Rescue ⁠⁠⁠⁠⁠⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠⁠⁠⁠⁠⁠ Sign up for our Newsletter here: ⁠⁠⁠⁠⁠⁠https://mailchi.mp/afb0461d5c93/runnersdiary⁠⁠⁠⁠

  28. #180 Ryan Creech

    The lads hit the bullseye with episode 180! Stepping up to the oche this week is Ryan Creech following his incredible 2:09:39 at the Seville Marathon, which sees the Leevale athlete up to fourth on the all time Irish men's marathon rankings. Sponsored by Show Rescue ⁠⁠⁠⁠⁠Shoe Rescue | All Natural...

  29. #179 Will Boyle

    Sponsored by Show Rescue ⁠⁠⁠⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠⁠⁠⁠ Sign up for our Newsletter here: ⁠⁠⁠⁠https://mailchi.mp/afb0461d5c93/runnersdiary⁠⁠⁠

  30. #178 Eddie Dunbar

    Sponsored by Show Rescue ⁠⁠⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠⁠⁠ Sign up for our Newsletter here: ⁠⁠⁠https://mailchi.mp/afb0461d5c93/runnersdiary⁠⁠⁠ Boston From Start to Finish⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://open.spotify.com/episode/3Fd9OdqsfrysbDyye8UfZi?si=ec6fd9cfde54442f⁠ In this episode of the...

  31. #177 Micheál Costello

    Sponsored by Show Rescue ⁠⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠⁠ Sign up for our Newsletter here: ⁠⁠https://mailchi.mp/afb0461d5c93/runnersdiary⁠⁠ Boston From Start to Finish⁠⁠⁠⁠⁠ ⁠https://open.spotify.com/episode/3Fd9OdqsfrysbDyye8UfZi?si=ec6fd9cfde54442f⁠

  32. #176 John Daly

    Sponsored by Show Rescue ⁠Shoe Rescue | All Natural Shoe Odour Remedy⁠ Sign up for our Newsletter here: ⁠https://mailchi.mp/afb0461d5c93/runnersdiary⁠ Boston From Start to Finish⁠⁠⁠ https://open.spotify.com/episode/3Fd9OdqsfrysbDyye8UfZi?si=ec6fd9cfde54442f⁠

  33. # 175 Bri McGhee

    #175 with Bri McGhee Sponsored by Show Rescue Shoe Rescue | All Natural Shoe Odour Remedy Sign up for our Newsletter here: https://mailchi.mp/afb0461d5c93/runnersdiary Boston From Start to Finish⁠⁠https://open.spotify.com/episode/3Fd9OdqsfrysbDyye8UfZi?si=ec6fd9cfde54442fIn this episode of the...

  34. #174 Stephen Mc Auley

    Contact the show & Useful Links: Email: [email protected] Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/ ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:...

  35. #173 Plans for 2026

    Contact the show & Useful Links: Email: [email protected] Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/ ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:...

  36. #172 Catriona Jennings

    Contact the show & Useful Links: Email: [email protected] Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/ ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:...

  37. # 171 Jason Williamson

    Contact the show & Useful Links: Email: [email protected] Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/ ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:...

  38. #170 Brian Fay

    Contact the show & Useful Links: Email: [email protected] Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/ ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:...

  39. #169 Fiona Everard

    Contact the show & Useful Links: Email: [email protected] Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/ ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:...

  40. #168 Dee Grady

    Contact the show & Useful Links: Email: [email protected] Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/ ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:...

  41. #167 Chris Hulse from Fat Man to Iron Man

    Contact the show & Useful Links: Email: [email protected] Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/ ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:...

  42. Episode 166 - Nathan Gillis & US Scholarships

    Contact the show & Useful Links: Email: [email protected] Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/ ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:...

  43. #165 part 2 with David McGlynn

    Contact the show & Useful Links: Email: [email protected] Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/ ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:...

  44. #165 Ava Crean

    Contact the show & Useful Links: Email: [email protected] Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/ ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:...

  45. #164 Fearghal Curtin

    Contact the show & Useful Links: Email: [email protected] Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/ ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:...

  46. #163 Emmett Dunleavy

    Contact the show & Useful Links: Email: [email protected] Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/ ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:...

  47. #162 Q&A Special & Martin Kearney's Dublin marathon review

    Contact the show & Useful Links: Email: [email protected] Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/ ⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:...

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ABOUT THIS SHOW

Become a Paid Subscriber: https://creators.spotify.com/pod/show/runners-diary/subscribeA podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

HOSTED BY

Brian Ahern, Damian Kenneally, Andy Goulding

CATEGORIES

Frequently Asked Questions

How many episodes does Runners Diary have?

Runners Diary currently has 215 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Runners Diary about?

Become a Paid Subscriber: https://creators.spotify.com/pod/show/runners-diary/subscribeA podcast bringing you all the best on running from results of recent events to upcoming fixtures, popular running topics and some guest appearances. Find all our platforms on https://linktr.ee/the_runners_diary

How often does Runners Diary release new episodes?

Runners Diary publishes regularly with 215 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Runners Diary?

You can listen to Runners Diary on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Runners Diary?

Runners Diary is created and hosted by Brian Ahern, Damian Kenneally, Andy Goulding.
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