19. Enabling: How to Identify Enabling Behaviors, How to Shift from Enabling to Helping

This week, I discuss enabling: Recognizing enabling behaviors and shifting towards providing support. It is not to say not to offer help to loved one but it is essential to be mindful that our assistance, while well-intentioned, may unintentionally perpetuate harmful behaviors. Additionally, I'm accepting questions for the Q&A segment of this podcast. You can send your entries via DM on Instagram or through the anonymous chatbox in my stories. Don’t forget to leave a review/rating on your way out. It would be highly appreciated! Book referenced: ‘Drama Free: A Guide to Managing Unhealthy Family Relationships’ by Nedra Tawwab Personal Coaching: TO JOIN THE COMMUNITY, "THOUGHTS, WORDS AND WORKS", SIGN UP BELOW: https://docs.google.com/forms/d/e/1FAIpQLSeOG5Fn26XrAn2Vm2RU2p-LKwtkCaL-aGo3TP4KY8EFxBYf7g/viewform?usp=pp_url It will be an honor to allow me the opportunity to guide you through this journey of self-love, growth, and self-empowerment that you have chosen to embark on. Membership benefits include: • One-on-One weekly Coaching Sessions • Weekly Group Meetings • Exclusive Monthly Seminars/Workshops For more information, questions, comments, and feedback, you can reach me via: • E-mail: [email protected], [email protected] • IG: https://www.instagram.com/thoughtsandwords_byana/ Thank you for listening! and see you next week. Ana (Thoughtsandwords_byana) Writer, Speaker.