#19 Faire des choix éclairés sans se noyer !

from Neuro Afterwork · host Neuro Afterwork

Dans ce dix-neuvième épisode de "Neuro Afterwork", je me penche sur le rôle de l'imagerie mentale dans la prise de décision. Je discute de la façon dont la visualisation active notre cortex préfrontal, nous aidant à mieux analyser les pour et les contre de nos options. À travers des exemples concrets, je montre comment cette pratique peut préparer votre cerveau à prendre des décisions plus réfléchies et précises. Je souligne l'importance de garder un esprit clair pour une utilisation efficace de l'imagerie mentale dans vos choix quotidiens, et j'offre des conseils pour améliorer votre clarté mentale.Cet épisode met en lumière comment la visualisation peut être un outil puissant pour naviguer dans vos décisions, renforçant la notion que votre capacité à voir clairement les conséquences de vos actions est essentielle pour choisir judicieusement.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

NOW PLAYING

0:00 4:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Running on Autopilot Mode (Replay)

Jun 19, 2026 ·31m

76. Getting the Right Diagnosis for Facial Paralysis with Dr. Amit Kochhar

Jun 17, 2026 ·33m

E324: Going to a Drinking Party 6 Years Sober: 5 Things I Noticed

Jun 11, 2026 ·20m

Spotlight Replay - Episode 56: Dr. Michael Yong on Seasonal Allergies

Jun 10, 2026 ·39m

E323: Long Term Sobriety: One Tool to Use & One Trap to Look Out For

Jun 5, 2026 ·14m

Episode 22 - Harnessing Prosperity: A Journey through NLP and Universal Laws

Jun 1, 2026 ·67m

Similar Podcasts

Kendra's Coaching Corner Podcast Kendra Eisenbarth How long have you talked about pursuing something in your life and never got around to it? Do you ever feel like you’re the only one who feels or thinks the way you do? Is fear holding you back from an extraordinary life? Listen, life is too short to be sitting on the sidelines hoping yours will take off one day. START LIVING NOW! Kendra’s Coaching Corner podcast is designed for anyone who wants to intentionally start living their life, get to really know themselves and question their limited mindset so they have clarity on the direction they want to go in life.Your host Kendra Eisenbarth is an expert in human needs psychology, neuro-associative conditioning, somatic modalities, and NLP coach who trains hundreds of people worldwide to make their dreams and desires come to fruition. It wasn’t always like this for Kendra. She lacked clarity for years from ex-corporate ladder climber, cocktail waitress to holistic health and fitness coach/business owner turned to one of the top 1% of Lif A Beautiful Mind Dr Selena Fisk What image comes to mind when you think about someone living with neuro distinction? Is it that it is an illness that can be cured? or that neurodistinct people struggle to hold down a job? Or that people identifying with the same 'labels' require the same supports? Even though we’re hearing more and more about neuro distinction, many ‘go-to’ stereotypes remain, which aren’t super helpful if you’ve just been diagnosed or are wondering how to help someone who has. A Beautiful Mind takes you way beyond the stereotypes and into the minds and stories of people living with neurodistinctions. Data storyteller Dr Selena Fisk meets people with a diagnosis, a mental health condition or an addiction who explain what it’s like to live with these labels, and share the path they're on as they navigate workplaces and communities who struggle to know how to best support them. These are powerful, hard hitting, and real stories, giving anyone who listens deep insight, empathy and a beautiful reminder o Glück in Worten Claudia Engel Glück in Worten. Dein Podcast für einen glücklicheren Alltag und eine bessere Kommunikation - mit anderen und mit dir selbst.Ich spreche darüber, wie Worte unsere Welt verändern, wie du im Alltag durch eine andere Sprache glücklicher sein kannst und mehr Spaß hast. Es geht um positive Psychologie und die wichtigen Gewohnheiten, die dein Leben und Wohlbefinden bestimmen.Außerdem erfährst du die Grundlagen des NLP (neuro-linguistisches Programmieren) und wie du sie einsetzen kannst, um deine Kommunikation mit anderen und mit dir selber zu verbessern. Sober Powered: The Neuroscience of Being Sober Gillian Tietz, MS, CPRC Why do some people stay sober and others relapse back and forth? Getting sober isn’t about restriction, it’s about rewiring your brain to function without intensity, chaos, dopamine spikes, and avoidance.Hosted by Gill Tietz, a former biochemist turned sober coach, this show dives into the neuroscience of long-term sobriety — why some people relapse, why others stay free, and how to build the kind of brain that can handle life without alcohol.Each episode blends science, psychology, and real experience to help you strengthen the four pillars of neuro-resilience:1. Neural Recovery – healing your brain’s reward and stress systems after alcohol.2. Emotional Regulation – calming reactivity and learning to feel without escaping.3. Cognitive Rewiring – changing the thought patterns that pull you backward.4. Behavioral Integration – designing routine

Frequently Asked Questions

How long is this episode of Neuro Afterwork?

This episode is 4 minutes long.

When was this Neuro Afterwork episode published?

This episode was published on March 15, 2024.

What is this episode about?

Can I download this Neuro Afterwork episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!