190 ~ Weight Loss Q&A XXXXVIII

from Disrupting Obesity · host Charlotte Skanes

Send us Fan MailThis week we have 3 questions and one very pointed statement that needs a reply.On an extended weight loss journey a person will need to buy new clothes (underwear) as their body changes. How did you navigate this?You keep saying to "fix my relationship with food" but I don't think I really understand what you mean.What is a substitute for oil when cooking?No way she could have lost weight eating like that lolSupport the showPlease consider heading to buymeacoffee.com/CharlotteSkanes to show your support. It helps me keep the podcast going. Looking for help on your weight loss journey?• My Membership Community Flamingo Forum! Join HERE• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time’• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutubeFacebook...

Episode metadata supplied by the publisher feed · Published Jun 10, 2026

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190 ~ Weight Loss Q&A XXXXVIII

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