192: Living A FUN-ctionally Fit Life With Dai Manuel

On today’s episode, I chat with Dai Manuel, a super dad who is continuously dating his wife, and leading by example through a healthy way of living. Dai, with his contagious personality, is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement and community. After struggling with many ego-driven life goals, Dai explains that he found his path to a healthy, happy, and FUN way of living through many dark struggles. From being over weight, to drinking excessively, and even struggling with his marriage, Dai proves that there is no place too dark to overcome! Dai shares his life lessons alongside some pointers to take action so that you too, can overcome periods of darkness!On this episode we dive into: How to make changes to impact your life in a positive way.Fear of the unknown.How drinking impacted Dai’s marriage, family life, and lifestyle.The importance of communication within relationships.Choosing a life path that maximizes your joy.Building trust in relationships.Being accountable for your actions.How to find deep connections with others.The importance of having/finding role models.The take-home: Dai has changed his life in ways that many others believe to be impossible - which is why his mission is to teach others how to keep health and happiness a priority! Through his teachings of the ‘5 F’s’; Fitness, Family, Faith, Finances, and an overarching roof of FUN, Dai share’s his knowledge and life stories with the hopes that others can quit the ‘struggle of the juggle’ in life! Holding yourself accountable for your actions, prioritizing the importance of having positive role models, and choosing a life path that maximizes your joy as an individual are just some of the tokens of advice Dai offers to help others live up to their fullest potential!“Are you acting like the man you would want your daughter to date?” This was a question Dai’s wife once asked him which resulted in a pivotal moment that helped him begin his journey towards living a healthier and happier life. Are you acting like the person you want to become? If not, are you ready to step into your new shoes and begin living the life you so deeply deserve? It starts with taking actions that are in line with your goals, and Dai’s methods to become your best self, are guaranteed!Get in touch with with Dai Mannuel: Website: www.DaiManuel.comFacebook: www.facebook.com/daimanuel Twitter: www.twitter.com/daimanuelInstagram: www.instagram.com/daimanuelLinkedin: https://www.linkedin.com/in/daimanuel/ Pinterest: www.pinterest.com/daimanuel Dai’s gifts to help you make your life MORE awesome! Join the free 28-day Whole Life Fitness Manifesto program and learn how to maximize your body, mind, and spirit in 30 minutes a day. www.joinwlfm.com5 Day Sugar Detox Resource & Challenge - www.daimanuel.com/sugardetox Ultimate resource (no sign up required) www.daimanuel.com/gift The 99 Bodyweight Workout Guide www.DaiManuel.com/99How to Develop a Positive Mindset www.daimanuel.com/positive-mindsetMy First 10 Clients Blueprint - www.myfirst10clients.comI am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!