#193: Wie du mit Gewichtszunahme umgehen kannst! – Special Q&A mit Luisa & Kathi

from SoulFood Journey: Der Podcast für Frauen mit Essstörungen · host Kira Paul

Diese Folge ist schon jetzt unser Highlight 2020, denn heute sprechen Luisa und Kathi aus unserem wundervollen SoulFood Journey Team über verschiedene Themen, die ihr an uns herangetragen habt! Ich wünsche dir ganz viel Freude bei dieser inspirierenden Podcast Folge! IN DIESER FOLGE HÖRST DU: Was uns dabei hilft und geholfen hat, unseren Körper und eine Gewichtszunahme anzunehmen⁠ Was eigentlich hinter der Angst vor der Zunahme steckt⁠ Wie alte Muster (Wiegen, Bewegung) durchbrochen werden können ⁠ Wie wir unsere eigenen Werte gefunden haben und was uns dabei hilft, nach ihnen zu leben⁠ Wie du lernen kannst, deinen eigenen Weg zu gehen und Schritt für Schritt mehr bei die ankommen kannst⁠ SHOWNOTES: Kursplan: https://www.soulfoodjourney.de/kursplan/ Website: https://www.soulfoodjourney.de Instagram: instagram.com/soulfoodjourney.de Community @ Facebook: SoulFood Journey Community Kathi @ Instagram: https://www.instagram.com/kathi.happylife/ Luisa @ instagram: https://www.instagram.com/wohlfuehl.wald/

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This episode was published on October 22, 2020.

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