EPISODE · Apr 21, 2020 · 20 MIN
#2- Chris Brumwell- Injuries and Swim Anxiety
from B78 Coaching Podcast · host Jasper Blake
In this episode we chat with PR and sport enthusiast Chris Brumwell about dealing with nagging injuries and how rest is often the best medicine. We also tackle swim anxiety and discuss some strategies to overcome this very common challenge.
What this episode covers
In this episode we chat with PR and sport enthusiast Chris Brumwell about dealing with nagging injuries and how rest is often the best medicine. We also tackle swim anxiety and discuss some strategies to overcome this very common challenge.
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#2- Chris Brumwell- Injuries and Swim Anxiety
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