2 | How exercising can impact our mental health

from Moody Love Club · host MOODYLOVECLUB

On this episode of Moody Love Club we talk about how exercising can impact our mental health. Raïsa and Andie share their personal experiences as immigrants navigating life in the Netherlands. Mentions: Andie Mercado - instagram.com/cupofandie Raïsa Sayang - https://www.instagram.com/raisa__sayang Untitled Run Club - https://www.instagram.com/untitled.runclub/ Midnight Runners Amsterdam - https://www.midnightrunners.com/cities/amsterdam Amsterdam Marathon - https://www.tcsamsterdammarathon.eu/ Better Help - https://www.betterhelp.com/ Questions & comments? Reach out to us at moodyloveclub.com or on instagram.com/moodyloveclub Moody Love Club is not a provider of mental health advice or services. Our content is for general information only and should not be considered a substitute for professional help. If you have mental health concerns, please seek assistance from a qualified professional.

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This episode is 44 minutes long.

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This episode was published on February 1, 2024.

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