#20 - Alyssa Parten - Lady Beef, Perimenopausal Research, S&C Powerlifter, Coach

from Ben Thinking · host Ben Nevares

Alyssa is a PhD student at the University of North Alabama where she is studying the nuances of resistance training on perimenopausal symptoms. She is the owner of Lady Beef, an online training platform. Alyssa is a Sport Scientist, USAPL competitor, and Mom. You can follow her at on instagram at: @Alyssaparten - https://www.instagram.com/alyssaparten/?hl=en Find her offerings: https://ladybeefinc.com/

Episode metadata supplied by the publisher feed · Published Jan 1, 2023

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#20 - Alyssa Parten - Lady Beef, Perimenopausal Research, S&C Powerlifter, Coach

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