203: Fueling Your Body To Become Your Best Self With Simone Lovell

On today’s episode, I chat with Simone Lovell. Simone is an inspiration to all moms seeking to get back to their truest self! She is excited to share on this episode exactly how she lost her postpartum weight, healed herself from eczema, acne, and migraines - but most importantly, how she regained her identity as a mother. Tune in warriors, because Simone’s plan for success is one that can help you out too!On this episode we dive into: Pregnancy and weight gainDiet Culture & why counting calories doesn’t workHow to fuel your body for fat lossSugar & alcohol addiction and how this affects your insulin levelsHow to cleanse your body from toxinsCounting calories vs counting macronutrientsThe positive impacts of strategic exercise The take-home: Simone’s journey started 22 years ago when she gained her freshman 30. She realized that her eating habits, which at the time, consisted of white bread, cream cheese, and jam sandwiches, were not serving her. By the time she was 33, Simone had conquered her weight gain battles only to confront a whole new world of health problems after giving birth to her first child. Simone gained 65 + lbs postpartum and also suffered from further health issues like eczema, acne, and debilitating migraines. This was the point in her life where she knew that she could no longer continue with her habits, and needed to make a change. The changes Simone made lead her to not only losing her postpartum weight but also cured herself of her previous health issues. This is what drove her to start her digital program, “Fuel for Weight Loss”. Simone has taken her life experiences and transformed them into a practical solution to help mothers who are struggling with their health as well. Helping mothers find their identity again is something Simone prides herself in, and her knowledge, as well as her life experiences, are what will inspire you to make the changes you have been wanting to make, too!Get in touch with with Simone LovellBusiness Instagram: @simonelovellWebsite: www.fuelforfatloss.com—I am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!