226: Netta Gorman – Life After Sugar [Replay]

Netta Gorman  Netta Gorman is the person behind Life After Sugar… because real life carries on even when you’re sugar free. Netta has been living happily free from sugar, flour and sweeteners since July 2015 (6 years now!). She spent most of her thirties and early forties struggling with chronic constipation and digestion issues but she never thought that her love for chocolate and desserts had anything to do with it. Doctors kept telling her to eat more fibre, but this was making things worse, not better.  In July 2015, she got to a breaking point where her pain and suffering was so bad that she decided to do something she’d never tried before: cut out sugar, flour and sweeteners for a temporary period of just 2 weeks. And to her complete amazement, she felt so much better that she just carried on and never looked back!  One thing that still amazes her is that her tastes changed, and now she doesn’t even *like* sweet tastes any more (whereas before, she was the world’s #1 sweet tooth). And most of all, the one word that sums up her life after sugar is “freedom” – freedom from cravings, from energy crashes, from that love-hate relationship with sugar, from all the health issues she had. And this is why she decided to help other people to get to this place of freedom and peace with food and with themselves, with the Life After Sugar Program.    Link to Show Notes on Website https://fabulouslyketo.com/podcast/226.   Netta’s Top Tips Go with me and see how wonderful life is after sugar. Be aware that your tastes can change. Give it a try and don’t wait until Monday.   Resources Mentioned https://www.facebook.com/mylifeaftersugar https://www.instagram.com/mylifeaftersugar/ https://www.linkedin.com/in/life-after-sugar/   Website Details: You can learn more about it and get lots of free resources on her website here: https://aftersugarclub.com/.    Check out her podcast “Life After Sugar”.   The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher If you have enjoyed listening to this episode – Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support Jackie Help Jackie make more episodes by supporting her. If you wish to support her we have various options from one off donations to becoming a Super Fabulously Keto Podcast Supporter with coaching and support. Check out this page for lots of different ways to support the podcast. https://fabulouslyketo.com/support Or You can find us on Patreon: https://www.patreon. com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com