228: The Beauty in Silver Linings

Michelle tries her best to look at silver linings in her life circumstances. This type of optimism helps her stay grounded in moments of high stress and uncertainty because she has the extreme faith that things always work out. This doesn’t mean that she doesn’t regard and respect her feelings or support her loved ones’ emotions. Michelle reminds us that shifting your perspective in the present moment is totally within your control. And, regardless of where you’re coming from today, your emotional experiences are up to you. On this episode we dive into: Feeling the feelsAcknowledging and working through all difficult emotions that come up Realizing that shifting mindset in difficult circumstances does not mean you’re emotionally bypassing How small mindset shifts can completely change the outcome of an experience The take-home: It’s not always easy to look on the bright side of life. Especially with what we are all collectively and individually experiencing as a nation, it certainly isn’t always positive. When it comes to your life, Michelle is here to remind you that you are in control of your emotional experience. By making small and simple shifts in your mindset, you can go-with-the-flow and ride the emotional and unpredictable wave of life that we are currently living in, a little smoother. Get in touch with Michelle: The Muve Collective: www.themichellewolfe.comInstagram: @themichellewolfe Collective Instagram: @muvecollectiveEmail: [email protected]** For a limited time only, use discount code "Muve50" for $50 off your yearly subscription with the Muve Collective.**—I am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!